Blog Entry

The Saturday Meal Plan: Week 5

Posted on: September 30, 2011 3:19 pm
Edited on: September 30, 2011 4:41 pm
 
Posted by Tom Fornelli

The Saturday Meal Plan is a helpful guide put together for you to maximize the results of your college football diet.  Just enough to leave you feeling full, but not so much you spend your entire Sunday in the bathroom. 

I respect you all too much to lie to you, so I'll be upfront about the fact that outside of our dinner menu this week, we're a little light on the calories this weekend. Yes, having a matchup between two ranked non-conference opponents to kick things off in the morning is a wonderful way to start you day, but after that, it's kinda thin.

Of course, none of this means you shouldn't eat lunch. Many times the simplest meals turn out to be the best ones of the day. So keep an open eye while perusing this week's Meal Plan.

BREAKFAST

#18 Arkansas vs. #14 Texas A&M (in Dallas) - ESPN 12pm ET

The final meeting between these two schools as non-conference foes, and both teams are coming into the game with a bit of a limp. Texas A&M blew a halftime lead at home against Oklahoma State last weekend, and Arkansas did not enjoy its trip to Tuscaloosa to take on Alabama. What better way to move on from a defeat than by beating one of your oldest rivals? It's not often that we're given a matchup like this so early in the morning, so take advantage of it while you can. - Tom Fornelli

#24 Illinois vs. Northwestern - ESPN2 12pm ET

You want points? You're going to get points. Northwestern finally welcomes 2010 dynamo Dan Persa back from his Achilles injury, and the Illinois pass/option attack led by Nathan Scheelhaase has led the Illini to over 32 points a game -- and a 4-0 record. Both teams are looking to make a darkhorse run at their respective Big Ten division crowns, and each would welcome a hard-fought win to begin the conference slate. I know it's an early kickoff, but don't sleep on this game. - Adam Jacobi

Navy vs. Air Force - CBS 12pm ET

Restaurants of all kinds tend to offer "alternative" meals for customers, so think of this matchup of two of our nation's military branches to be our vegan offering of the week. Just replace animal products with passing game, and that's exactly what this is. When these two teams meet it's like looking through a window back in time as both teams employ option attacks. - TF

LUNCH

#10 South Carolina vs. Auburn - CBS 3:30pm ET

Neither team enters this game feeling particularly good about itself, not after the Tigers wheezed their way past an awful FAU team 30-16 and Carolina watched Stephen Garcia throw four hideous interceptions against Vanderbilt. But given Auburn's persistent tackling issues, even Garcia shouldn't be able to keep Marcus Lattimore from racking up another Heisman-type day on the ground. - Jerry Hinnen

Kansas State vs. #15 Baylor - ABC/ESPN 3:30pm ET

I don't think many people saw this game on the schedule at the beginning of the year and envisioned a battle of unbeatens in Manhattan, but that's exactly what we're getting. Even if that weren't the case, this one would still be worthy of your attention for the prospect of seeing Robert Griffin play football for three hours on its own. It's the first time Griffin and Baylor have had to venture outside of Waco this season, so it'll be interesting to see how he performs in hostile territory. - TF

Ohio State vs. Michigan State - ABC/ESPN 3:30pm ET

The Big Ten's night game is going to get all the attention, but this game could prove to be the most ruinous for whoever loses it. Michigan State is reeling after seeing its vaunted offensive attack shut down by Notre Dame's, um, inconsistent defense. Meanwhile, OSU hasn't looked great since Week 2, and if Braxton Miller can't get the Buckeyes moving against the MSU defense, that QB controversy is firing right back up and we haven't seen the last of Joe Bauserman. - AJ

N.C. State vs. #21 Georgia Tech - ABC/ESPN 3:30pm ET

The days of Paul Johnson's offense being defined as "three yards and a cloud of dust" are long gone in Atlanta.  The Rambling Wreck lead the nation in plays of 30 yards or more, and they passed their first conference test putting up 312 rushing yards against North Carolina's touted front seven. N.C. State did not pass their first conference test, allowing 438 yards of total offense against Wake Forest.  The Wolfpack are banged up on defense, and enter the game with only one of their top three running backs (not good for keeping the opposing offense off the field).  But Tom O'Brien's squad had their number a year ago in Atlanta, forcing some turnovers and blocking a punt on the way to a 45-28 win.  Unfortunately for the struggling Wolfpack, the Yellow Jackets remember that game all too well. - Chip Patterson

DINNER

#11 Virginia Tech vs. #13 Clemson - ESPN2 6pm ET

Two undefeated Top 15 ACC foes face off under the lights in Lane Stadium, and both have a lot to prove in this game.  The Hokies haven't been tested by any kind of noteworthy competition, and the development of sophomore quarterback Logan Thomas has taken a bit longer than some expected.  Clemson, on the other hand, is trying to win their third straight game against a ranked opponent - something an ACC member school has never done.  But the Tigers' undefeated record has all come in the comfy confines of Death Valley.  Before anyone anoints Dabo Swinney's squad as contenders, they need to prove themselves on the road.  Chad Morris' offense against Bud Foster's defense.  The young Dabo Swinney against the winningest active coach in the conference.  It's the premiere game in the conference and should live up to the hype.  Make sure you tune in early for a chance to see "Enter Sandman" in action. - CP

Iowa State vs. #17 Texas - FX 7pm ET

Another battle of unbeatens in the Big 12 takes place in Ames on Saturday night. Normally a matchup between Texas and Iowa State wouldn't seem like something you'd want to try, but remember that Iowa State went into Austin last season and beat the Longhorns. So Texas is going to want to return the favor this season, and if either team wants to have any legitimate chance to win the Big 12 this season, then this is one they'll have to win. - TF

#12 Florida vs. #3 Alabama - CBS 8pm ET

Another week, another serious challenge to Alabama's potential national title campaign. And given the environment (as hostile as you'll see in college football this season, most likely), the weaponry on the opponent's defensive line (Ronald Powell, Jaye Howard, Sharrif Floyd, etc.), and the big-play capability represented by Jeff Demps and Chris Rainey, the Gators should prove an even more substantial challenge than Arkansas did. But it's going to take the performance of John Brantley's life to keep the Tide from collapsing on Demps and Rainey, and something similar from the Gator back seven to keep Trent Richardson from uncorking another 60-plus-yard game-changing run. Are they up to it? - JH

#7 Wisconsin vs. #8 Nebraska - ABC 8pm ET

Saturday is the day of reckoning for one of the Big Ten's two divisional favorites; Nebraska is ranked eighth, but has not looked like a world-beater in any of its non-conference games, whereas No. 7 Wisconsin has rolled in early play, but against clearly inferior competition. Wisconsin's the only team of the two that's been able to run and pass at will, but with Nebraska's defense at its healthiest all year, it remains to be seen whether the Badgers can move the ball reliably this week. What a great way to finish the first week of Big Ten play. - AJ [Video Preview]

LATE NIGHT SNACK

#6 Stanford vs. UCLA - FSN 10:30pm ET

Bruins head coach Rick Neuheisel said earlier in the week that one of the biggest differences between his program and what the Cardinal have been doing is easy: Andrew Luck. No doubt Rick, no doubt. The Heisman front runner should enjoy facing a UCLA defense ranked 98th in the country. This is also Stanford's first game without linebacker Shayne Skov so keep an eye on how they handle UCLA's Pistol offense. - Bryan Fischer [Video Preview]
Comments

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Since: Sep 1, 2011
Posted on: October 1, 2011 12:29 pm
 

The Saturday Meal Plan: Week 5

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