Chicago White Sox

Stadium: U.S. Cellular Field | Manager: Robin Ventura
White Sox.2536601554.29
AL Central4th4th1st4th
American League 6th8th4th11th


3:05 pm EST
Wed Mar 4
at LAD
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Thu Mar 5
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Fri Mar 6
at SD
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Sat Mar 7
4:05 pm EDT
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at OAK
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at COL
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Kansas City74-6889-73
White Sox SP Jose Quintana ready to go after Friday session
by R.J. White |

White Sox starting pitcher Jose Quintana began his throwing program later than normal at the team's request but said Friday after throwing two simulated innings that he's ready to go, reports.

"I feel really good, my arm is good and I’m ready for the first day against the Dodgers," Quintana said. "I’m excited for opening day. It’s spring training, but it’s Opening Day, you know?"

The White Sox asked Quintana to delay his throwing program in the hopes of having him stronger and fresher if the team makes the postseason. After throwing 200 innings in each of the last two seasons, he hopes to feel strong long after he has in the past.

"It’s good for your arm because here you throw a lot, eight months throwing and you need a good rest," Quintana said. "I feel really good, better than last year. I hope this year I’m better."

Quintana went 9-11 with a 3.32 ERA and 178:52 K:BB ratio in 200 1/3 innings in 2014.

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White Sox SP John Danks feeling healthier
by R.J. White |

White Sox pitcher John Danks has only thrown fastballs, changeups and a few cutters in his early bullpen sessions and live batting practices but said Friday that everything feels good, reports.

"I'm certainly feeling better, healthier," Danks said. "But I've only been through this once now, so I'm kind of going into it blind a little bit. Like everything they said, it's getting stronger and I'm getting a better feel for things as more time goes on."

Danks had his shoulder checked extensively during his yearly physical as has become customary since his arthroscopic surgery in 2012. He went 11-11 with a 4.74 ERA and 129:74 K:BB ratio in 193 2/3 innings last season.

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White Sox RP Zach Duke adds arm angle
by R.J. White |

White Sox reliever Zach Duke said Friday that he's added an arm angle rather than adjust his normal angle, reports.

"I didn't adjust my arm angle. I added a second one," Duke said. "So, I throw from multiple angles. That's really what it is. I still throw from my normal angle. I just added a second one."

Duke used the new arm angle prominently during Friday's bullpen session.

"It's kind of a sidearm one that I incorporated, and I've got fastballs and breaking balls from both," Duke said. "The hitter doesn't really know which one I'm going to throw from at any time. It really helps me just as far as reactions from the hitter are concerned. They don't know where the ball is going to come from."

"There's not a lot [of pitchers] that can sit there and change arm angles and be effective and hit spots like he can," said White Sox manager Robin Ventura. "It's definitely an added bonus when you can get a guy to do that without hurting himself."

Duke made 74 relief appearances with the Brewers in 2014, going 5-1 with a 2.45 ERA and 74:17 K:BB ratio in 58 2/3 innings.

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White Sox's Carlos Rodon not penciled in for Cactus League start
by R.J. White |

White Sox pitching prospect Carlos Rodon is not currently scheduled to start a Cactus League game, reports.

Rodon, the team's top prospect, will throw innings while progressing as a starter, and he may be tabbed to pitch a "B" game during one of the team's two split-squad days. Pitching coach Don Cooper said he wants the young pitcher to feel comfortable in his first camp.

"In some ways I can almost see him, 'Am I in the right spot?' a little bit. 'I don't want to overstep my bounds,'" said Cooper. "I want him to be himself every day.

"He's got a good fastball that we are trying to see if we can locate better and better, not unlike anybody else. He's got a good slider and we are trying to do the same thing with that pitch. And, oh by the way, we are working on his changeup.

"Sometimes there's a little bit of frustration on his part because he has the bar high and expects himself to be able to do everything well right away. Certainly I understand that. We want the battle to be whatever we are working on. It's not that battle, and oh yeah, my frustration, too. Then there's two battles. We only want one battle. I think he expects a lot of himself."

Rodon threw 24 1/3 innings at three levels after being selected with the third overall pick in the 2014 draft.

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White Sox's Robertson won't see 'ton of opportunities' in Cactus League
by Igor Mello |

Because his role on the team is already defined, White Sox closer David Robertson is not expected to see "a ton of opportunities" during the Cactus League season, according to ESPN.

"Even talking to him, he doesn't need a lot of appearances to really be ready," manager Robin Ventura said. "I think more goes on what he does right now (in workouts before games). I know he's not going to sit there and have 20 appearances in spring training just to be ready. I would say 10, or less. Really it's up to him. He's been around long enough to understand what he needs to be ready."

Robertson signed four-year, $46 million deal with the White Sox this offseason, and is entering camp with high expectations. He converted 39 of 44 save opportunities in 2014 for the Yankees, registering a 3.08 ERA and a 1.06 WHIP over 64 1/3 innings of work.

"I really ease into spring training," Robertson said. "We've got 45 days here to get ready. If I can’t be ready in 45 days, there's something wrong. I look at it as a chance to get out here and slowly get yourself acclimated and get back to playing baseball. Obviously I've done things in the offseason to get my body to where it needs to be. It's just a matter of getting back on the field and getting in tune with everything."

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2014 Team Leaders
AVGJose Abreu , 1B.317
HRJose Abreu , 1B36
RBIJose Abreu , 1B107
OBPJose Abreu , 1B.383
SLGJose Abreu , 1B.581
RAlexei Ramirez , SS82
SBAlexei Ramirez , SS21
WChris Sale , SP12
ERAChris Sale , SP2.17
WHIPChris Sale , SP0.97
KChris Sale , SP208
SVJake Petricka , RP14
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