The starting nose tackle position is open for the
Williams knows the territory. He started 13 of 16 games a year ago. He finished with 17 tackles and four assists.
"It's exciting because going into the offseason for the first time I'm pretty much a sure starter," he told 9News. "My coaches have shown a lot of confidence in me and given me the opportunities that I need, so it's up to me to take advantage of those opportunities."
Defensive coordinator Wade Phillips certainly isn't complaining.
"I think 'Sly' has done an exceptional job," he said. "I feel real good about him. ... I think he's really taken over the nose guard position."
Williams has been working toward accomplishing those goals. He stayed in the area during the offseason to better his game and remain in peak shape. He has emphasized diet and shedding body fat as well as film study in an attempt to learn of areas in his game that require improvement.
"I already went into this offseason with a lot of motivation from within," he told the Denver Post. "I put a lot on myself to get stronger this year and come back with a better year."
Williams started 13 games last year and contributed to 21 tackles.
With free agency approaching for defensive tackle Terrance Knighton,
"We still like Sylvester, we think there's still a lot of potential there, and we are not sure that he has scratched it yet. If there's any guy that can get it out of our players it's our new defensive line coach Bill Kollar," Elway said. "So Sylvester is going to get tested, and will get pushed. And I think it will be a good thing for Sylvester."
Williams, a first-round draft pick in 2013, registered 21 tackles (17 solo) last season for the Broncos. He had two sacks his rookie year.
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