Seattle Seahawks

Stadium: CenturyLink Field | Coach: Pete Carroll
Team RankingOverallRushingPassing
Offense16th136.8 (6th)202.2 (24th)
Defense2nd101.6 (7th)172.0 (3rd)
player is injured   news about this player
 
Roster
NoPlayerPosHeightWeightBirthdateExpCollege
28Adams, Phillip CB5-111957/20/19885South Carolina State
84Allen, Rashaun TE6-42502/25/1990RSouthern University
36Auguste, Akeem DB5-1018510/10/19892South Carolina
56Avril, Cliff DE6-32604/8/19867Purdue
78Bailey, Alvin T6-33208/26/19912Arkansas
37Bailey, Dion FS6-02113/2/1992RUSC
89Baldwin, Doug WR5-101899/21/19884Stanford
88Bates, Phil WR6-12209/20/19893Ohio U.
72Bennett, Michael DE6-427411/13/19854Texas A&M
73Bowie, Michael T6-43329/25/19912Northeastern State (Okla.)
68Britt, Justin T6-63255/29/1991RMissouri
30Bronson, Demitrius RB5-102103/6/1990REastern Washington
70Brooks, Michael DT6-32768/28/19912East Carolina
77Carpenter, James G6-53213/22/19894Alabama
31Chancellor, Kam SS6-32324/3/19885Virginia Tech
65Cherrington, Dewayne DT6-33358/3/19902Mississippi State
14Clark, Arceto WR5-101809/29/19891Mississippi State
40Coleman, Derrick FB6-023310/18/19903UCLA
45Coyle, Brock LB6-124310/12/1990RMontana
5Daniels, B.J. QB5-1121710/24/19892South Florida
87Dixon, Chase TE6-52405/30/1991RCentral Arkansas
55Farwell, Heath LB6-023512/31/198110San Diego State
38Fenner, Chandler CB6-11897/6/19903Holy Cross
79Gilliam, Garry T6-530611/26/1990RPenn State
49Gresham, Clint LS6-32408/24/19865Texas Christian
11Harvin, Percy WR5-111845/28/19886Florida
74Hauptmann, Caylin T6-33007/10/19912Florida International
4Hauschka, Steven K6-42106/29/19857North Carolina State
48Helfet, Cooper TE6-32396/2/19893Duke
97Hill, Jordan DT6-13032/8/19912Penn State
51Irvin, Bruce OLB6-324811/1/19873West Virginia
65Irwin, Bronson G6-43162/16/1992ROklahoma
69Isles, Nate G6-53481/4/1992RNorth Carolina A&T
7Jackson, Tarvaris QB6-22254/21/19839Alabama State
61Jeanpierre, Lemuel C6-33015/19/19875South Carolina
43Jeffcoat, Jackson DE6-325312/26/1991RTexas
32Jefferson, A.J. CB6-11904/4/19885Fresno State
23Johnson, Jeron SS5-102126/12/19884Boise State
15Kearse, Jermaine WR6-12092/6/19903Washington
20Lane, Jeremy CB6-01907/14/19903Northwestern State-Louisiana
83Lockette, Ricardo WR6-22115/21/19864Fort Valley State
24Lynch, Marshawn RB5-112154/22/19868California
91Marsh, Cassius DE6-42547/7/1992RUCLA
13Matthews, Chris WR6-521810/6/19891Kentucky
41Maxwell, Byron CB6-12072/23/19884Clemson
95Mayowa, Benson DE6-32528/3/19912Idaho
85McCoy, Anthony TE6-525912/28/19875USC
99McDaniel, Tony DT6-73051/20/19859Tennessee
92Mebane, Brandon DT6-13111/15/19858California
33Michael, Christine RB5-1022111/9/19902Texas A&M
47Miller, Horace LB6-12108/28/1990RTexas-El Paso
86Miller, Zach TE6-525512/11/19858Arizona State
57Morgan, Mike OLB6-32261/16/19884USC
81Norwood, Kevin WR6-21999/23/1989RAlabama
76Okung, Russell T6-531010/7/19885Oklahoma State
42Parks, Terrance DB6-22184/14/19901Florida State
58Pierre-Louis, Kevin LB6-023610/7/1991RBoston College
39Pinkins, Eric DB6-32208/7/1991RSan Diego State
16Price, Taylor WR6-119510/8/19875Ohio U.
2Pryor, Terrelle QB6-42336/20/19894Ohio State
18Rice, Sidney WR6-42029/1/19868South Carolina
10Richardson, Paul WR6-01834/13/1992RColorado
26Robinson, Michael FB6-12402/6/19839Penn State
9Ryan, Jon P6-021711/26/19819Regina (Canada)
63Schilling, Stephen G6-53127/21/19884Michigan
93Schofield, O'Brien DE6-32424/3/19875Wisconsin
 Scott, Garrett T6-5294//RMarshall
98Scruggs, Greg DE6-33108/17/19903Louisville
35Shead, DeShawn DB6-22206/28/19893Portland State
25Sherman, Richard CB6-31953/30/19884Stanford
27Simon, Tharold CB6-32023/6/19912Louisiana State
34Small, Kiero FB5-82475/1/1989RArkansas
75Smith, D'Anthony DT6-23006/9/19885Louisiana Tech
53Smith, Malcolm OLB6-02267/5/19894USC
66Smith, Jared G6-43023/20/19902New Hampshire
17Smith, Kevin WR6-021812/21/1991RWashington
67Staten, Jimmy DT6-33115/4/1991RMiddle Tennessee State
64Sweezy, J.R. G6-52984/8/19893North Carolina State
46Taylor, Mike OLB6-222210/7/19891Wisconsin
29Thomas, Earl FS5-102025/7/19895Texas
59Toomer, Korey LB6-223412/9/19883Idaho
22Turbin, Robert RB5-1022212/2/19893Utah State
60Unger, Max C6-53054/14/19866Oregon
62Van Roten, Greg G6-33032/26/19903Pennsylvania
54Wagner, Bobby MLB6-02416/27/19903Utah State
19Walters, Bryan WR6-019011/4/19875Cornell
44Ware, Spencer RB5-1022811/23/19912Louisiana State
90Williams, Jesse DT6-332511/2/19902Alabama
94Williams, Kevin DT6-53118/16/198012Oklahoma State
82Willson, Luke TE6-52521/15/19902Rice
3Wilson, Russell QB5-1120611/29/19883Wisconsin
50Wright, K.J. OLB6-42467/23/19894Mississippi State
Roster Analysis
TeamOLine Avg. HtOLine Avg. WtDLine Avg. HtDLine Avg. WtAvg. AgeYoungestOldest
Seattle6-4314.86-3288.924.92233
 
 
Alphabetical Listing
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Position Listing
Jimmy Staten
News
With the 172nd pick in the draft, the Seahawks added more depth along their defensive line in the form of Middle Tennessee defensive tackle Jimmy Staten .

Staten struggled with injuries during his collegiate career, finishing with 100 tackles and two sacks.

Alvin Bailey
News
The Seahawks ruled defensive lineman Chris Clemons (knee), defensive lineman Jordan Hill (biceps), defensive back Brandon Browner (hamstring) and defensive back Jeron Johnson (hamstring) inactive because of injuries. In addition, running back Christine Michael, tackle Michael Bowie and tackle Alvin Bailey were all healthy inactives.
B.J. Daniels
News
The Seahawks signed quarterback B.J. Daniels to a reserve/futures contract, reports the National Football Post. The rookie was Seattle's No. 3 quarterback before being waived, then added to the practice squad.
D'Anthony Smith
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Terrelle Pryor
News
Seahawks quarterback Terrelle Pryor is competing with Tarvaris Jackson to be the backup to starter Russell Wilson. But there is some thought Pryor would benefit with his career by switching positions, reports the Seattle Times.

Pryor dismissed that idea and plans to remain a quarterback.

"I don't know how to catch. I don't know how to run the ball as a running back," Pryor said. "I've been a quarterback my whole life."

Jesse Williams
News
The Seahawks announced Monday rookie defensive tackle Jesse Williams was placed on injured reserve. The fifth-round draft pick started the preseason opener against the Chargers, but he's been bothered by a knee injury throughout training camp.
Bronson Irwin
No Updates
Kevin Pierre-Louis
News
With the 132nd pick in the draft, the Seahawks have selected linebacker Kevin Pierre-Louis .

Pierre-Louis emerged during his senior year, setting career-highs in tackles, tackles for loss and sacks. Given Seattle's strong defense, Pierre-Louis may have some time to develop at the position. 

O'Brien Schofield
News
The Seahawks re-signed linebacker O'Brien Schofield, who signed with the Giants in March only to have the deal collapse. The deal was voided after a knee injury surfaced during Schofield's physical.

Schofield played in 15 games last season for the Super Bowl champs, starting twice.

Garrett Scott
News
The Seahawks waived sixth-round pick Garrett Scott, an offensive tackle from Marshall, due to a heart ailment that prevented him from passing his physical. Scott won't have to return his signing bonus of about $100,000.

Seattle is the first team to release a 2014 draft pick.

K.J. Wright
News
Two Seahawks standouts were red-lighted from Friday practice, but are considered probable for the Super Bowl. Wide receiver Doug Baldwin (hip) and featured back Marshawn Lynch (knee) were both held out. Also out were cornerback Byron Maxwell (neck) and linebacker K.J. Wright (foot)

Defensive tackle Brandon Mebane (ankle) was limited.

Ricardo Lockette
News
There will be no charges filed against 49ers quarterback Colin Kaepernick, Seahawks receiver Ricardo Lockette or 49ers receiver Quinton Patton from a suspicious incident that occurred earlier this offseason in Miami in which Kaepernick was linked to a possible sexual assault, Comcast Sports Net reports.

"No charges, no indication that a criminal act was committed," Ed Griffith of the state attorney's office said. "She was alleging that she may have been the victim of a sexual assault, and there was no evidence."

The announcement brings a conclusion to an episode in which Kaepernick maintained his innocence from the beginning.

Derrick Coleman
News
The Seahawks got several minor offensive contributions in their win over St. Louis. Among them, running back Robert Turbin ran seven times for 13 yards and tight end Zach Miller caught three of five targets for 21 yards.

Receiver Ricardo Lockette caught an 8-yard pass, running back Derrick Coleman had a 6-yard reception and receiver Doug Baldwin was targeted once without a catch.

Mike Morgan
News
Seahawks running back Marshawn Lynch (shoulder), wide receiver Doug Baldwin (neck), tight end Zach Miller (ribs), linebacker Mike Morgan (knee), cornerback Richard Sherman (feet) and center Max Unger (pectoral) were all cleared to play Week 15 at N.Y. Giants. All six players were listed as probable.
Kiero Small
News
With the 227th pick in the 2014 NFL Draft, the Seattle Seahawks selected fullback Kiero Small from Arkansas. 
Korey Toomer
News
The Seahawks placed linebacker Korey Toomer (knee) on the reserve/non-football injury list Tuesday. Toomer can't return until Week 7 at Arizona at the earliest.
Tharold Simon
News
Seahawks rookie cornerback Tharold Simon is still working his way back from another surgery on his feet, coach Pete Carroll said Wednesday. Simon missed all of the 2013 season. 
Kam Chancellor
News
Seahawks coach Pete Carroll said safety Kam Chancellor, who had hip surgery last month, will be ready for training camp, reports 710 ESPN Radio. "He’ll be back for camp and we have no hesitation in saying that," Carroll said.
Doug Baldwin
News
When asked during a Town Hall event who would replace Golden Tate in the Seahawks offense, coordinator Darrell Bevell said Doug Baldwin would move to the "X" spot on the field while still moving inside some, according to the Seattle Times

Baldwin signed a three-year extension this spring. He finished second on the team behind Tate in targets (73), catches (50) and yards (778) while scoring five times, tied for the most on the roster with Tate and tight end Zach Miller. Baldwin has averaged over 15.0 yards per catch in two of his three NFL seasons. 

Michael Robinson
News
Fullback Michael Robinson says it's likely he will retire. The veteran told StateCollege.com that it's unlikely he'll find work at his age and his position

"There really isn't a market for 31-year fullbacks headed into their ninth year in the league," Robinson said over the weekend. "Economically speaking, I understand that. I'm going to give myself a little time after the draft to let teams see how their rosters shake out. After seeing what happens, I'm probably going to call it a career."

Michael Bennett
News
The Seahawks re-signed defensive end Michael Bennett to a four-year, $34 million contract, reports Pro Football Talk. Bennett will receive $16 million guaranteed.

Bennett had 10 sacks in the regular season and playoffs last year for the Super Bowl champs. Seattle edged out the Bears to retain him.

Cassius Marsh
News
The Seahawks signed fourth-round pick Cassius Marsh, a defensive end out of UCLA, to a four-year contract. They also added two rookie free agents, tight end Rashaun Allen and guard Nate Isles.

To make room, Seattle cut tight end Travis Beckum and cornerback Jimmy Legree.

Jordan Hill
News
The Seahawks declared receiver Bryan Walters, running back Christine Michael, offensive tackles Michael Bowie and Caylin Hauptmann, tight end Kellen Davis, defensive end Benson Mayowa and defensive tackle Jordan Hill inactive for the Super Bowl. All are healthy scratches.
Cliff Avril
News
Without blitzing, the Seahawks made Peyton Manning uncomfortable in the pocket. Defensive end Cliff Avril led the way with five quarterback hurries and two hits on his 32 pass rushing snaps, according to Pro Football Focus.

End Chris Clemons had three hurries, a sack and a hit, and lineman Michael Bennett added four hurries.

Robert Turbin
News
Seahawks offensive coordinator Darrell Bevell, who raised eyebrows by saying the team planned a committee approach at running back, backtracked from that comment. According to the Everett Herald, Bevell said he meant he'd use a committee approach during OTAs, not the season.

Marshawn Lynch still should see the bulk of the carries, but the explosive Christine Michael is headed for a bigger role. Robert Turbin will see some work on passing downs.

Horace Miller
No Updates
Michael Brooks
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Tarvaris Jackson
News
The Seahawks announced that they re-signed backup quarterback Tarvaris Jackson. He appeared in four games last season, completing 10 of 13 throws for 151 yards and a touchdown while adding a rushing score.
Heath Farwell
News
As expected, the following injured players we're ruled active for the Seahawks in Week 11 against the Vikings: defensive lineman Red Bryant (concussion), defensive back Kam Chancellor (hip), defensive lineman Chris Clemons (non injury related), linebacker Heath Farwell (knee), defensive lineman Bruce Irvin (shoulder), defensive back Jeron Johnson (hamstring), defensive back Jeremy Lane (thigh), defensive back Richard Sherman (knee) and defensive lineman Tony McDaniel (hamstring).
Richard Sherman
News
Seahawks cornerback Richard Sherman said his $57 million contract extension won't change the way he approaches the game. He still has a chip on his shoulder from being drafted in the fifth round, after 23 other defensive backs, reports The News Tribune.

"I’m still the guy scrapping for a spot," Sherman said. "You never lose that mentality. You can take a ragged dog that’s been on the streets for 10 years and put him in a new house with steak, lobster every night and he’s still the raggedy dog you got off the street.

"I’m still the raggedy dog off the street. That mentality isn’t something I could change, I don’t think, even if I wanted to. Even if wanted to be, ‘Yeah, I’m a millionaire.’ I can’t do it. It’s not a switch that I have. I’ve been in this mentality. I don’t know anything else. This is how I’m going to be until I hang the cleats up. Then, I might try to eat caviar and drink wine, or whatever they do."

Phillip Adams
News
The Seahawks added defensive back Phillip Adams on a one-year deal Thursday, as first reported by NFL.com.  Adams spent the last two season with the Raiders, finishing the 2013 season with 30 tackles, one fumble recovery and one pass defense. 
Kevin Williams
News
The Seahawks have reached agreement with defensive tackle Kevin Williams on a one-year contract, reports ESPN.

Williams, a six-time Pro Bowl player and former defensive captain with the Vikings, will make in excess of $2 million, according to league sources. He will be entering his 12th season in the NFL, having spent his entire career until now with the Vikings.

Williams started 15 games last season for the Vikings with 3.5 sacks and an interception.

Steven Hauschka
News
The Seahawks agreed to a three-year, $9.15 million deal with kicker Steven Hauschka, reports NFL Network. The deal includes $3.35 million guaranteed.

Hauschka nailed 41 of 43 field goals last season, including the playoffs.

Rashaun Allen
No Updates
Jermaine Kearse
News
Coach Pete Carroll said Monday that it was striking to see some of the lesser-known Seahawks make big plays in the Super Bowl.

"I think it was extraordinary last night to see Jermaine Kearse score a touchdown and Doug Baldwin score a touchdown, and [linebacker] Malcolm Smith gets in the end zone and scoops up another fumble," Carroll said. "Guys that are not the heralded guys coming in competed in our program and found a way to contribute in enormous ways."

Kearse had a 23-yard touchdown catch, Baldwin a 10-yard scoring reception. Smith won MVP honors after returning an interception 69 yards for a touchdown and tying for the team lead with 10 tackles.

Greg Scruggs
News
The Seahawks placed defensive end Greg Scruggs (knee) and cornerback Tharold Simon on the PUP list Tuesday. Both players will miss the first six weeks of the season and can't return until at least Week 7 at Arizona.
Marshawn Lynch
News
Seahawks running back Marshawn Lynch averaged 18.8 carries last year and went over 300 totes for the second straight season. With coaches wanting to keep Lynch fresh and see what Christine Michael can do, the Seattle Times expects Lynch to average 15-16 carries this year.

That would translate to about 50 fewer carries from the 301 Lynch got in the 2013 regular season.

Russell Okung
News
Seahawks left tackle Russell Okung underwent offseason surgery on his left foot, but coach Pete Carroll expects him to be healthy by the start of training camp, reports the Associated Press.

Carroll confirmed Okung had surgery after Seattle finished picking in the draft Friday night. There were no details given on what Okung had repaired, but he'd been bothered by toe problems during 2013 that saw him miss half the regular season.

Questions about whether Okung had surgery first popped up after he was photographed at the Oklahoma State spring game in early April with his foot in a walking boot.

Carroll said it would be a while before Okung was back with the team but said, "We know we'll have him back for training camp. Maybe a little sooner than that."
Jackson Jeffcoat
News
The Seahawks signed nine undrafted free agents: safety Dion Bailey, linebacker Brock Coyle, tight end Chase Dixon, offensive tackle Garry Gilliam, guard Bronson Irwin, defensive end Jackson Jeffcoat, cornerback Jimmy LeGree, quarterback Keith Price and defensive tackle Andru Pulu.
Benson Mayowa
News
The Seahawks declared receiver Bryan Walters, running back Christine Michael, offensive tackles Michael Bowie and Caylin Hauptmann, tight end Kellen Davis, defensive end Benson Mayowa and defensive tackle Jordan Hill inactive for the Super Bowl. All are healthy scratches.
Garry Gilliam
No Updates
Arceto Clark
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Percy Harvin
News
Seahawks receiver Percy Harvin made one regular-season catch in 2013 as he missed most of the year with a hip injury. Quarterback Russell Wilson told NFL Network the duo is building chemistry quickly.

"We've connected so much, and he's so fired up," Wilson said. "He looks so good."

Sidney Rice
News
Seahawks receiver Sidney Rice, who had ACL surgery in October, ran routes in individual drills on the final day of minicamp Thursday, reports ESPN. 

Coach Pete Carroll said Rice is questionable for the start of training camp next month.

Malcolm Smith
News
Seahawks linebacker Malcolm Smith, the Super Bowl MVP, had ankle surgery recently "to clean up some loose bodies," coach Pete Carroll told the Seattle Times.
Chase Dixon
No Updates
Greg Van Roten
News
The Packers waived guard Greg Van Roten, who went on IR with a foot injury last October, reports the Milwaukee Journal-Sentinel.
Taylor Price
News
The Seahawks signed receiver Taylor Price, who missed last season with a foot injury. He has five career catches with the Jaguars and Patriots.
Stephen Schilling
News
The Seahawks have signed guard Stephen Schilling, reports the Everett Herald. Schilling spent the first three seasons of his career with the Chargers.
Cooper Helfet
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Jared Smith
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Christine Michael
News
Seahawks running back Christine Michael heads into training camp looking to build off an already impressive offseason, reports the Seattle Times.

The report says Michael's play this offseason "did nothing to quell the idea he will get regular carries this season. The only question is how many." Michael is expected to be No. 2 on the depth chart behind Marshawn Lynch.

Kevin Norwood
News
The Seahawks signed fourth-round pick Kevin Norwood, a receiver from Alabama, to a four-year deal. The 6-2, 198-pounder led the Crimson Tide with seven receiving touchdowns last season.
Russell Wilson
News
Seahawks quarterback Russell Wilson sees great things ahead for the defending Super Bowl champions, reports ESPN.

"Right now I definitely believe we're way further ahead," Wilson said. "It's exciting. You have an itch because you know how to do it at a very high level. And the best part about it is we can continue to do it better."

The Seahawks changed some things at receiver with Golden Tate gone, Percy Harvin healthy and new additions with rookies Paul Richardson and Kevin Norwood. 

"There's a lot more ways we can be better," Wilson said. "And there's a lot more ways that I can get better. That’s the great part about it. I continue to try to stay focused on what I can control and continue to grow in every way possible."

Zach Miller
News
The Seahawks have decided to hang on to tight end Zach Miller, per 710sports.com. They will pay the $1 million roster bonus owed him and have signed him to a contract that will keep him in Seattle through at least 2015.

Miller proved to be a scoring threat despite a lack of overall production. His 33 catches in the regular season included five touchdowns. He managed just five catches for 46 yards in three postseason games combined.

Jeron Johnson
News
The Seahawks and defensive back Jeron Johnson have agreed to a restructured deal worth $2 million, ESPN reported. 
Jon Ryan
News
Seahawks kicker Steven Hauschka and punter Jon Ryan have been to MetLife to practice.

Both players need to be aware of the field conditions, which is why they've already practiced at the stadium. There's some concern that the weather won't be ideal on Sunday, so it's important both players know what they are facing. 

A.J. Jefferson
News
The agent for cornerback A.J. Jefferson posted on Twitter that his client signed with the Seahawks. Jefferson previously played with the Cardinals and Vikings. 
Dion Bailey
News
The Seahawks signed nine undrafted free agents: safety Dion Bailey, linebacker Brock Coyle, tight end Chase Dixon, offensive tackle Garry Gilliam, guard Bronson Irwin, defensive end Jackson Jeffcoat, cornerback Jimmy LeGree, quarterback Keith Price and defensive tackle Andru Pulu.
Dewayne Cherrington
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Justin Britt
News
With Breno Giacomini having left the Seahawks for the Jets, Seattle will have a training camp competition at right tackle. Michael Bowie and rookie Justin Britt are the top candidates for the job.

The Seattle Times gives Bowie the edge because he started nine games last year, including at guard in the playoff win over the Saints. Still, the paper suggests Seattle might use a rotation at right tackle, akin to what it did at left guard last year.

Luke Willson
News
The Seahawks' cap situation isn't terrible but with several players due extensions in the future the team might work now to stay ahead of trouble. To that extend the team might choose to restructure or release veteran tight end Zach Miller. The veteran has a cap number of $7 million for 2014, according to USA Today

The Seahawks could choose to let him loose and promote fellow tight end Luke Willson to the starting job. Willson had 272 yards and one touchdown to Miller's 387 yards and five touchdowns. 

Spencer Ware
News
The Seahawks put fullback Spencer Ware on injured reserve with an ankle injury. Seattle also released wideout Josh Lenz from the practice squad and added receiver Ricardo Lockette and guard Zach Allen to the squad.

Michael Bowie
News
With Breno Giacomini having left the Seahawks for the Jets, Seattle will have a training camp competition at right tackle. Michael Bowie and rookie Justin Britt are the top candidates for the job.

The Seattle Times gives Bowie the edge because he started nine games last year, including at guard in the playoff win over the Saints. Still, the paper suggests Seattle might use a rotation at right tackle, akin to what it did at left guard last year.

Terrance Parks
News
The following players were cut by the Chiefs Friday: defensive linemen Brandon Bair, defensive back Mikail Baker, wide receiver Josh Bellamy, fullback Patrick DiMarco, defensive back Chandler Fenner, defensive lineman Amon Gordon, wide receiver Junior Hemingway, defensive lineman Jerome Long, linebacker Gabe Miller, receiver Jamar Newsome, defensive back, Terrance Parks, defensive back Neiko Thorpe, safety Donald Washington and linebacker Leon Williams.
Caylin Hauptmann
News
The Seahawks declared receiver Bryan Walters, running back Christine Michael, offensive tackles Michael Bowie and Caylin Hauptmann, tight end Kellen Davis, defensive end Benson Mayowa and defensive tackle Jordan Hill inactive for the Super Bowl. All are healthy scratches.
Eric Pinkins
News
The representation for defensive back Eric Pinkins announced Thursday that their client signed his rookie contract with the Seahawks. 

Pinkins is a big safety at 6-foot-3, 220 pounds but the former San Diego State Aztec will likely be a role player for the Seahawks for the foreseeable future. 

Tony McDaniel
News
Seahawks defensive tackle Tony McDaniel will replace Red Bryant as the "five technique" after playing the "three technique" last year, reports The News Tribune. The five technique lines up on the outside shoulder of a tackle, while the three technique lines up on the outside shoulder of a guard.

McDaniel often played outside during his four seasons with the Dolphins.

"A lot of people probably don’t know much about me and that I played there before," McDaniel told the paper. "I’ve got the body type — 6-7, 320. I definitely fit the body type to play end. It wasn’t a big deal to move out there."

McDaniel re-signed with Seattle for two years at $5.75 million, while Bryant left for the Jaguars. McDaniel had 53 tackles and two sacks in 15 starts last year.

Chris Matthews
News
An under the radar signing by the Seahawks could lead to a surprising season for Chris Matthews . At an astounding 6-foot-5 and 218 pounds, Matthews is competing for a roster spot and perhaps some decent playing time this summer after spending the past two seasons in the Canadian Football League. 

In 2012 he caught 81 passes for 1,192 yards and seven touchdowns but dealt with injuries in 2013 and had just 14 catches for 138 yards and a score. According to the Seattle Post-Intelligencer, Matthews has showed some flashes this offseason but has to impress even more to make the team. 

James Carpenter
News
Seahawks general manager John Schneider said Wednesday the team still has not decided whether it will exercise the 2015 option on guard James Carpenter, reports The News Tribune. The fifth-year option would be worth over $7 million.

Seattle must decide by Saturday.

Lemuel Jeanpierre
News
The Seahawks have signed offensive lineman Lemuel Jeanpierre and safety Jeron Johnson to one-year contract extensions, the team announced Friday.

"We are pleased to sign two players that were part of a special championship season," said general manager John Schneider. "Lem has performed well when called upon in starting opportunities and we are excited to have him be a part of our 2014 season going forward, while Jeron brings physicality and toughness that plays a key role in our special teams unit."
Chandler Fenner
News
The following players were cut by the Chiefs Friday: defensive linemen Brandon Bair, defensive back Mikail Baker, wide receiver Josh Bellamy, fullback Patrick DiMarco, defensive back Chandler Fenner, defensive lineman Amon Gordon, wide receiver Junior Hemingway, defensive lineman Jerome Long, linebacker Gabe Miller, receiver Jamar Newsome, defensive back, Terrance Parks, defensive back Neiko Thorpe, safety Donald Washington and linebacker Leon Williams.
Kevin Smith
News
The Seahawks signed former University of Washington receiver Kevin Smith, reports the Seattle Times. Smith was formerly with the Cardinals and Jaguars this offseason.

In 2013, he made 50 catches for 765 yards for the Huskies. He becomes the 13th receiver on the Seahawks' roster.

Paul Richardson
News
Seahawks rookie receiver Paul Richardson is showing off his speed during OTA workouts, reports ESPN.

The report says Richardson has burned defenders on four deep throws for touchdowns during practice sessions open to the media. He did it again Monday on a 50-yard touchdown from Russell Wilson to Richardson when he had 5 yards on rookie defender Dion Bailey, per the report.

Richardson runs a 4.34 40-yard dash, and he had 70 catches for 1,280 yards and 10 touchdowns last season at Colorado. He was drafted in the second round.

Jeremy Lane
News
Five Seahawks on the injury report were given the green light for Sunday's game against the Cardinals. Kam Chancellor (quadriceps), Chris Clemons (not injury related), Jeremy Lane (ankle), Marshawn Lynch (not injury related) and Zach Miller (ribs) were all ruled active for Week 16. All five were probable leading up to the game.
Phil Bates
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Byron Maxwell
News
Two Seahawks standouts were red-lighted from Friday practice, but are considered probable for the Super Bowl. Wide receiver Doug Baldwin (hip) and featured back Marshawn Lynch (knee) were both held out. Also out were cornerback Byron Maxwell (neck) and linebacker K.J. Wright (foot)

Defensive tackle Brandon Mebane (ankle) was limited.

Nate Isles
No Updates
Demitrius Bronson
No Updates
Brandon Mebane
News
Seahawks defensive tackle Brandon Mebane, who was probable with an ankle injury, is active for the Super Bowl.
Bryan Walters
News
The Seahawks declared receiver Bryan Walters, running back Christine Michael, offensive tackles Michael Bowie and Caylin Hauptmann, tight end Kellen Davis, defensive end Benson Mayowa and defensive tackle Jordan Hill inactive for the Super Bowl. All are healthy scratches.
Akeem Auguste
News
The Seahawks signed defensive tackles D'Anthony Smith, Michael Brooks and Dewayne Cherrington, defensive back Akeem Auguste, receivers Phil Bates and Arceto Clark, tight end Cooper Helfet and guard Jared Smith. All were on the team's practice squad.
Bobby Wagner
News
After the Seahawks dismantled Denver's high-powered offense, defensive end Michael Bennett summed up the performance: "Our defense is one of the best defenses ever," he said. "No offense can play with us."

The Seahawks DST opened the game with a safety when an errant snap went out of the end zone. The unit did not allow a first down in the first quarter. It forced four turnovers and scored twice -- on linebacker Malcolm Smith's 69-yard interception return and Percy Harvin's 87-yard kickoff return.

Seattle held Denver to 1.9 yards per carry and rattled Peyton Manning into his worst performance of the season. Smith, safety Kam Chancellor and middle linebacker Bobby Wagner shared the team lead with 10 tackles, and defensive end Chris Clemons registered the game's only sack.

Clint Gresham
No Updates
DeShawn Shead
News
The Seahawks signed eight players to their practice squad: defensive tackles Sealver Siliga and Michael Brooks, tight end Cooper Helfet, linebacker Ty Powell, guards Jared Smith and Ryan Seymour, defensive back DeShawn Shead and wideout Bryan Walters.

Brock Coyle
No Updates
J.R. Sweezy
News
Several Seahawks who were on the injury report are active against the Rams, including running back Marshawn Lynch, who was probable with a non-injury related matter.

Cornerback Richard Sherman (hip), safety Earl Thomas (thigh), wideout Jermaine Kearse (ankle), defensive end Red Bryant (knee), running back Derrick Coleman (shoulder), offensive tackle Russell Okung (toe), linebacker Malcolm Smith (ankle) and guard J.R. Sweezy (concussion) are all active.

Bruce Irvin
News
Seahawks outside linebacker Bruce Irvin tweeted that his surgically repaired hip "feels 100 times better," but he did not clarify if he'll be ready for training camp, reports the Seattle Times. Irvin has 10 sacks, two forced fumbles and an interception in his first two seasons.
Injury
Hip - Questionable for start of training camp
Max Unger
News
The NFL announced Friday the rosters for the 2014 Pro Bowl, which will be held on Jan. 26 at Aloha Stadium in Honolulu, Hawaii. The league will hold a draft on Jan. 22 where Hall of Famers Jerry Rice and Deion Sanders will select their respective squads for the annual all-star game.

Quarterback: Tom Brady, Patriots; Drew Brees, Saints; Peyton Manning, Broncos; Cam Newton, Panthers; Philip Rivers, Chargers; Russell Wilson, Seahawks.

Running back: Jamaal Charles, Chiefs; Matt Forte, Bears; Frank Gore, 49ers; Marshawn Lynch, Seahawks; LeSean McCoy, Eagles; Adrian Peterson, Vikings.

Fullback: Marcel Reece, Raiders; Mike Tolbert, Panthers.

Wide receiver: Antonio Brown, Steelers; Dez Bryant, Cowboys; Josh Gordon, Browns; A.J. Green, Bengals; Andre Johnson, Texans; Calvin Johnson, Lions; Brandon Marshall, Bears; Demaryius Thomas Broncos.

Tight end: Jordan Cameron, Browns; Vernon Davis, 49ers; Jimmy Graham, Saints; Julius Thomas, Broncos.

Guard: Jahri Evans, Saints; Ben Grubbs, Saints; Mike Iupati, 49ers; Logan Mankins, Patriots; Louis Vasquez, Broncos; Marshal Yanda, Ravens.

Center: Ryan Kalil, Panthers; Alex Mack, Browns; Mike Pouncey, Dolphins; Max Unger, Seahawks.
Mike Taylor
News
The Seahawks signed outside linebacker Mike Taylor, who was on their practice squad briefly last season, reports the Milwaukee Journal-Sentinel. Taylor went undrafted out of Wisconsin after undergoing sports hernia operations in January and March of 2013.
Anthony McCoy
News
Tight end Anthony McCoy has agreed to terms to stay in Seattle with the Seahawks, Yahoo! Sports reports on Monday. McCoy tore his Achilles in an OTA workout last May. The deal is expected to be finalized on Tuesday.
Earl Thomas
News
The four-year extension agreed to by Seahawks safety Earl Thomas is worth $40 million, including $27.725 million guaranteed, reports NFL Network. That's on top of the $4.725 million he'll earn this year.

Thomas has made three Pro Bowls in his first four seasons and is now the NFL's highest-paid safety.

 
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