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Steelers linebacker James Harrison, 36 years young, is known as something of a workout warrior.
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For the first time in his NFL career, Troy Polamalu was named a team captain on Monday.
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The Steelers are coming off two 8-8 seasons, but a healthier Ben Roethlisberger, more no-huddle and an infusion of young talent could bring a return to glory.
 

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