What do lemurs, whales and toads have in common with humans? They all move their bodies in asymmetrical patterns, which increases the risk of injury. Add professional sports to the mix, and it becomes a recipe for ankle sprains and groin strains galore! Pro athlete strength coach Matthew Uohara joins Erin Sharoni and Michael Hurcomb to discuss NBA and NHL injury prevention in this special Playoffs Edition episode.
How do some athletes achieve the physically impossible? Erin Sharoni speaks with special guest Samantha Gash, the youngest human being and first female to race 620 miles across the four most extreme deserts on Earth, about how to push past your limits and be "beyond human."