Golf Instruction from The Golf Channel

Balance and Weight Shift

The Golf Channel Academy Live presents Rina Ritson, of Rina Ritson Golf Schools, headquartered in Orlando, Florida.

This instructional is about balance and weight shift.

You want the words, "push", "back" and " lock" to be your key thoughts. Being in a sitting position is not good for proper balance.

To assure good balance and weight shift, put a club across your groin and push back. It will create a good angle for your back and neck. Your balance at this stage should be perfect.

Finally, you want to shift 90% of your weight on the inside of your right foot.