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Neal (knee) was seen lifting weights Wednesday during the Falcons' voluntary workouts, D. Orlando Ledbetter of The Atlanta Journal-Constitution reports.

Neal said last month that he doesn't have a firm timetable for when he expects to be 100 percent healthy, but the safety nonetheless appears to be making steady and tangible progress in his recovery from the torn ACL he suffered last September. In other news, there's been no word the fifth-year option on Neal's rookie contract has been picked up yet. Atlanta has until May 2 to make a decision on that front.

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