2024 NFL free agency live updates, offseason rumors: Latest on Mike Williams, Odell Beckham Jr. and others

Keep it locked here for the latest offseason buzz

By Bryan DeArdo

Mar 19, 2024 • 1 min read

The wheels of NFL free agency are spinning like there is no tomorrow. Just when you think the football's version of March Madness is subsiding, you get a bombardment of action and that is expected to continue with some really good players still available as the league begins Week 2 of the frenzy.

We've also seen major trades as Justin Fields was dealt to the Steelers. Before that deal transpired, Pittsburgh sent Kenny Pickett to the Eagles. We also saw Keenan Allen get traded from the Chargers to the Bears.

Kirk Cousins is arguably the biggest mover thus far, swapping out his Vikings purple for Falcons red after signing on with Atlanta. Several other teams made big improvements in free agency, including the Jets, who have further solidified the offense by adding left tackle Tyron Smith and wide receiver Mike Williams.

Early on in free agency, the league went on a remarkable run for running backs: former Giant Saquon Barkley landed with the Eagles, former Raider Josh Jacobs joined the Packers, former Packer Aaron Jones inked a deal with the Vikings, former Cowboy Tony Pollard signed with the Titans and, of course, former Titan Derrick Henry landed in Baltimore.

Here's a rundown of what you need to know:

Below, we'll have you covered during this free agent period. In our live blog, you'll see every important rumor and deal reached that goes down over this stretch. So, strap in as we navigate through another fascinating NFL free agency.

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Live updates

Chargers listening to offers for Keenan Allen, Mike Williams

It was reported Los Angeles was taking trade calls for defensive stars Joey Bosa and Khalil Mack. Now, according to Sports Illustrated, the Chargers are listening to offers for star Keenan Allen and fellow wideout Mike Williams. The team is trying to get under the cap before the start of the new league year (Wednesday 4 p.m. ET).

Tony Pollard landing spots

Cowboys executive vice president Stephen Jones said running back Tony Pollard is "the type of player you want around," adding that in the end it will come down to the business side of things. The Cowboys could stick with Pollard, but if they don't, the Texans and Eagles are two other teams that would work for the running back.

Take a look at our predictions for where Pollard will land and what his contract will look like.

How teams with low cap space can help themselves

Not all teams have a lot of freedom with cap space and spending money this offseason. Teams like the Bills, Chargers and Broncos may have to get creative to get the most out of their money this year. Here are how some teams with low cap space can have success.

Austin Ekeler landing spots

Austin Ekeler leads the league in touchdowns from scrimmage over the last three years, but had a rocky 2023 season that included a sprained ankle and a career low in yards per carry (3.5). Running backs are among the lowest in terms of franchise tag value, though his skills as a pass catcher make him more intriguing for teams.

Here is a look at which teams make sense for the 28-year-old.

Free agency rankings: Top 100 free agents

CBS Sports' Pete Prisco put together the top 100 players on the free agent market, with Kirk Cousins and Chris Jones topping the list. Take a look at the other 98 players who made the cut.

Byard heads to Windy City

Our Josina Anderson is reporting that S Kevin Byard is signing a two-year deal with the Bears. The two-time All-Pro is off the market.

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Josh Jacobs landing spots

In 2023, running back Josh Jacobs had career lows across the board with 233 carries for 805 yards and six touchdowns after the Raiders placed the franchise tag on him. His demand and worth may not be as high after a tougher season, but there are a handful of teams who could use him on their offense.

Baker Mayfield landing spots

Baker Mayfield had a career year with the Buccaneers in 2023, but the QB could be packing up and heading elsewhere. Will he stay or will he go is the big question this offseason. If he does leave, the Broncos and Steelers are two options for the 28-year-old.

Click here for his possible landing spots, as well as his projected contract.

Fields update

ESPN is reporting that all signs still point to Fields being traded before the NFL Draft. But there are rumblings that the market for Fields hasn't been as strong as Chicago had initially thought. Fields has had an up and down tenure in Chicago, and that might detract some of his potential suitors.

Russell Wilson's availability probably doesn't help Fields, either.

Derrick Henry landing spots

At the end of the 2023 season, running back Derrick Henry said goodbye to Titans fans after what was likely his last game in Tennessee. The 30-year-old could stay in the AFC South, with the Texans as one possible landing spot for Henry. Click here to find out what other teams make sense for the RB.

Kirk Cousins landing spots

Quarterback Kirk Cousins is an impending free agent and the Viking could be finding a home in another NFL city soon. Could we see him in a Broncos or Falcons jersey next season? Take a look at some potential landing spots for Cousins along with predictions for his next contract.

Free agency rankings: Top 50 free agents

In the next coming days, free agents will start contract negotiations with other teams, and shortly after, deals will be able to be finalized. With so many players set to hit the market soon, we took a lot at some of the best of the bunch. Saquon Barkley, Calvin Ridley and Danielle Hunter are all in the top 10 for free agents available.

Click here to find out who else made the list and where they all rank.

Broncos trading Jeudy to Browns

Denver is sending its veteran wide receiver to Cleveland in exchange for a fifth- and sixth-round pick, according to CBS Sports lead NFL insider Jonathan Jones. To check out our trade grades, click here.

Chargers open to dealing Bosa, Mack

Two big names could be leaving the Chargers, as defensive standouts Joey Bosa and Khalil Mack are available via trade, according to The Athletic. Bosa has two years remaining on a five-year, $135 million contract, while Mack is entering the final year of a six-year, $141 million deal.

Byard on the move

Free agent and former All-Pro S Kevin Byard is scheduled to take an additional visit today, according to NFL Media. Byard visited with the Bears on Saturday.

Free agency rankings: Top 25 offensive free agents

Quarterback Kirk Cousins and offensive tackle Tyron Smith are some of the best available offensive free agents this offseason. Check out who else could be heading to a new team soon, including numerous offensive linemen in the top 10.

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Armstead staying in South Beach

Terron Armstead is expected to return to the Dolphins for the 2024 season, according to NFL Media. He and the team are working to finalize an adjusted contract. The deal is expected to be done soon.

Jags re-signing Scherff

Jacksonville and OL Brandon Scherff have reached agreement on a deal that will fully guarantee his salary this season, according to ESPN. The deal also adds three voidable years to his contract, and will save the Jaguars roughly $5 million against the salary cap this season.

Patriots, Kendrick Bourne working on deal

The Patriots and wide receiver Kendrick Bourne are still attempting to work out a deal, but there is a discrepancy on compensation, CBS Sports HQ senior NFL insider Josina Anderson reports.

Panthers moving on from starting center

The team is expected to release Bradley Bozeman at the start of the new league year Wednesday, according to NFL Media. With 77 career starts under his belt, Bozeman becoming available further deepens what's already a high-quality list of free-agent centers.

Wilson vs. Fields

Russell Wilson and Justin Fields continue to be two of the most talked-about players this offseason. We recently took a deep dive comparing the two quarterbacks and which one is the better option for your team.

Click here to find out who we picked!

Cousins decision coming?

Kirk Cousins will reportedly tell the Vikings today whether he plans to test the free agent market. Several teams will be monitoring closely to see if the veteran quarterback indeed becomes available.

Patriots trading QB Jones to Jaguars

Earlier today, the Patriots agreed to trade former starting QB Mac Jones to the Jaguars for a late-round pick.

Click here to read more about this trade.

Ravens keep piece of secondary

The Ravens are re-signing safety Chuck Clark, who missed last season win an injury. Clark was a key member of the Ravens' secondary prior to the injury.

Jones agrees to record-setting extension

It's been a busy 15 hours, starting with the news that Chiefs DT Chris Jones is signing a record-setting deal that will make him the highest-paid DT in NFL history.

Jones is now signed through the 2028 season.

Hello and welcome to the start of free agency! Keep this page bookmarked over the next few weeks as we'll be providing constant updates on the latest happenings in free agency.

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