We go around baseball's pitching staffs and Fantasy's two-start pitcher options every Sunday of the season in the weekly Pitching Planner.

Staff reflections

Arizona Diamondbacks: Doug Davis and Randy Johnson are two-start pitchers starting twice at home. ... Micah Owings (back) is expected to make his one start, as are Brandon Webb and Dan Haren.

Atlanta Braves: Charlie Morton is a two-start pitcher, but he is facing a pair of great offenses against the Phillies and Astros. ... Jorge Campillo, Jair Jurrjens, Tim Hudson and Jo-Jo Reyes follow as one-start pitchers in the six-game week.

Baltimore Orioles: Brian Burres, who missed his last start with an illness but should be fine Monday, and Radhames Liz are two-start pitchers best left for deeper AL-only leagues. ... Daniel Cabrera, Garrett Olson and Jeremy Guthrie follow as one-start options in the seven-game week.

Boston Red Sox: Justin Masterson and Tim Wakefield are two-start pitchers but they have tough matchups at Tampa Bay and vs. the Yankees. ... Daisuke Matsuzaka, Jon Lester and Josh Beckett follow as one-start pitchers in the seven-game week.

Chicago Cubs: Ted Lilly and Jason Marquis are two-start pitchers, but the big news is the potential return of Carlos Zambrano (shoulder) on Friday, July 4 at St. Louis. ... We say Zambrano returns because that is the Cubs' chief division rival, so take the risk on him in any league you need him. Be safe in smaller mixed leagues, though, where a goose egg or a brief return outing would prove costly. ... Sean Marshall is pitching for his rotation spot Sunday and could replace Sean Gallagher as the No. 5 starter, but that won't happen in Fantasy Week 14 (June 30-July 6), because Zambrano is not eligible to return until Marshall's turn, which is a day after Gallagher's turn. Keep Marshall reserved in all leagues, if he even proves worthy of sticking in the majors. Gallagher is expected to take at least one more turn, but he is high risk for the deepest of NL-only leagues. ... Ryan Dempster, who struggled in his last start, is the Cubs other one-start pitcher and he has a great matchup at San Francisco.

Top 10 Pitchers Added
Player Change
1. Eric Stults, SP, LAD 26
2. Dave Bush, SP, MIL 14
3. Ricky Nolasco, SP, FLA 13
4. Wandy Rodriguez, SP, HOU 12
5. Daisuke Matsuzaka, SP, BOS 10
6. Doug Davis, SP, ARI 10
7. Tim Wakefield, SP, BOS 9
8. Seth McClung, SP, MIL 7
9. Sidney Ponson, SP, NYY 7
10. Mark Buehrle, SP, CHW 6

Chicago White Sox: Gavin Floyd and John Danks are solid two-start pitcher options. ... Jose Contreras, Javier Vazquez and Mark Buehrle are one-start pitchers in the seven-game week.

Cincinnati Reds: Aaron Harang and Edinson Volquez are must-start, two-start pitchers vs. the Pirates and Nationals. Those are great matchups, even for the struggling Harang. ... Daryl Thompson, Johnny Cueto and Bronson Arroyo follow as one-start pitchers in the seven-game week.

Cleveland Indians: Jeremy Sowers is a risky two-start pitcher, especially because a day off Thursday and the following Monday could allow the Indians to skip his second start and give Cliff Lee a second start in Fantasy Week 14 (June 30-July 6). Sowers is high risk, while Lee is a favorable one-starter who might even start twice. ... C.C. Sabathia, Paul Byrd and Aaron Laffey are one-start options in the six-game week. ... Fausto Carmona (hip) is targeting a post-break return, so consider stashing him for the next couple of weeks.

Colorado Rockies: Jorge De La Rosa and Aaron Cook are two-start pitchers. ... Ubaldo Jimenez, Jeff Francis and Greg Reynolds follow as one-start options in the seven-game week. ... Kip Wells (hand) began a Triple-A rehab assignment and could be a candidate to replace De La Rosa or Reynolds anytime in July. He is nothing more than a high-risk NL-only option once activated, though.

Detroit Tigers: Armando Galarraga and Nate Robertson are two-start sleepers, especially with a pair of favorable matchups against weaker hitting teams Minnesota and Seattle. ... Eddie Bonine, Justin Verlander and Kenny Rogers follow as one-start pitchers in the seven-game week.

Florida Marlins: Ryan Tucker and Mark Hendrickson are on schedule for two-start weeks, but a potential weekend return of Josh Johnson (Tommy John elbow surgery) will likely take Tucker's second start. Hendrickson should still start twice, though. .... Ricky Nolasco, Andrew Miller and Scott Olsen are one-start pitchers in the seven-game week. ... Consider starting Johnson only in the deepest of NL formats in Fantasy Week 14 (June 30-July 6). He could have a setback, especially since he is trying to return from reconstructive elbow surgery from last August in less than a year. He has been on an accelerated timetable. Johnson has potential to help in any Fantasy league in the second half -- especially behind that power offense -- if he can prove healthy and effective. ... Anibal Sanchez (shoulder) is reportedly a month behind Johnson, which makes him a potential sleeper come August.

Houston Astros: Roy Oswalt and Wandy Rodriguez are two-start pitchers. ... Runelvys Hernandez, Brandon Backe and Brian Moehler are one-start options in the seven-game week.

Kansas City Royals: Zack Greinke and Luke Hochevar are two-start sleepers, especially because of a favorable first matchup at Baltimore. The weekend start at Tampa Bay is much tougher for the talented young arms. ... Gil Meche, Kyle Davies and Brian Bannister follow as one-start pitchers in the seven-game week.

Los Angeles Angels of Anaheim: Jon Garland is a two-start pitcher useful in deeper leagues vs. Oakland and Toronto. ... Ervin Santana, Joe Saunders, Jered Weaver and ace John Lackey follow as one-start options in the six-game week.

Los Angeles Dodgers: Eric Stults and Clayton Kershaw are slated to be two-start pitchers, but they are questionable ones because of the pending return(s) of Hiroki Kuroda (shoulder) on Wednesday and perhaps Brad Penny (shoulder) next weekend. ... Don't count on Stults, and especially not Kershaw, to be a two-start pitcher in your Fantasy lineup this week. The Dodgers suggested they might go with a six-man rotation once the first of Kuroda and Penny return. ... Penny might need a rehab start, but the Dodgers could merely decide to bring him back Sunday. Don't expect that at this point. Keep Penny reserved in all leagues. ... Stults, Kershaw, Kuroda, Chad Billingsley and Derek Lowe are slated to get at least one start in the seven-game week. Chan Ho Park and/or Penny could also get a start. ... Stults, Kershaw and perhaps Park will be pitching for one rotation spot this week. Stults is coming off a complete-game shutout, so unless he falters Monday, he is a pretty good bet to stick around. Kershaw and Penny could be slotted in relief.

Milwaukee Brewers: Dave Bush and Jeff Suppan are two-start pitchers with one tough start at Arizona and one more-favorable one vs. Pittsburgh. Consider them sleepers in deeper leagues. ... Seth McClung, Manny Parra and ace Ben Sheets follow as one-start pitchers in the seven-game week.

Minnesota Twins: Glen Perkins is a two-start pitcher better left for deeper leagues, facing the resurgent Tigers and still-sinking Indians at home. ... Scott Baker, Nick Blackburn, Livan Hernandez and Kevin Slowey follow as one-start options in the six-game week. ... Francisco Liriano was looking like an imminent call-up a few starts ago, but his last two starts in Triple-A have been his worst of the season, so consider him a minor leaguer through the All-Star break at least right now.

New York Mets: John Maine is a must-start, two-start pitcher despite the tough matchups at St. Louis and Philadelphia. ... the Mets have a seven-game week, but they need a six-man rotation, which was necessitated by the doubleheader last Friday. Tony Armas is expected to get the spot start Tuesday at St. Louis. Only consider him out of desperation in NL Fantasy formats. ... Journeyman Armas, emerging Mike Pelfrey, struggling Pedro Martinez, ace Johan Santana and erratic Oliver Perez are one-start pitchers.

New York Yankees: Mike Mussina and Joba Chamberlain are advisable two-start pitchers in most leagues, despite facing two of the best offensive teams in baseball in Texas and Boston. ... Sidney Ponson stole Dan Giese's rotation spot and he will be followed by Andy Pettitte and Darrell Rasner as one-start pitchers in the seven-game week.

Oakland Athletics: Greg Smith and Rich Harden are two-start pitchers working on the road aganist first-place teams. Harden is a must-start regardless in every week as long as he stays healthy, though. ... Dana Eveland, Justin Duchscherer and Joe Blanton are one-start pitchers in the seven-game week.

Philadelphia Phillies: Kyle Kendrick is a two-start pitcher with a pair of tough matchups at Atlanta and vs. the Mets. ... Adam Eaton, Brett Myers, Cole Hamels and Jamie Moyer follow as one-start pitchers in the six-game week. ... There were reports Myers might be moved off his start Thursday, but he will likely have to pitch before the end of the week anyway and we don't see the Phillies making a drastic change in a week they play their chief rivals in the NL East. Sit Myers in any Fantasy league right now, but don't give up on him. The Phillies really don't have a replacement for him at this point. Reliever Chad Durbin is not stretched out enough.

Pittsburgh Pirates: Paul Maholm is the team's long two-start pitcher. ... John Van Benschoten is likely to get the nod over prospect Yoslan Herrera for the start in Ian Snell's (elbow) spot Wednesday. Both are nothing more than a high-risk option for the deepest of NL-only leagues. ... Zach Duke, likely Van Benschoten, Tom Gorzelanny and perhaps a returning Phil Dumatrait (elbow) will be one-start pitchers in the six-game week.

San Diego Padres: Greg Maddux is the team's lone two-start pitcher, but Tuesday's starter Josh Banks could pick up a second start if the Padres decide to skip Cha Seung Baek's turn Friday after a Thursday offday. ... Randy Wolf and Jake Peavy are certain one-start options in the six-game week. ... Chris Young (nose, concussion) is expected to return to the Padres' rotation after the All-Star break, so stash him now if you have room on your reserves or open DL spots.

San Francisco Giants: Barry Zito and Matt Cain are two-start pitchers with a pair of home starts. Zito is obviously high risk, while Cain is a more advisable option. ... Kevin Correia, Tim Lincecum and Jonathan Sanchez are one-start pitchers in the seven-game week.

Seattle Mariners: R.A. Dickey and Felix Hernandez (ankle) are tentatively scheduled to be two-start pitchers. Dickey won a rotation spot over Miguel Batista last time out, while Hernandez is hoping to return from a sore ankle. ... Batista will start in Hernandez's place if he cannot go. We think Hernandez will pitch at least once in Fantasy Week 14 (June 30-July 6), so go ahead and start him in any league. ... Jarrod Washburn, Carlos Silva and likely Erik Bedard (back) will be one-start pitchers in the seven-game week.

St. Louis Cardinals: Kyle Lohse and Todd Wellemeyer are tentatively slated to be two-start pitchers. ... Joel Pineiro, Mitchell Boggs and Braden Looper, who left his start early Sunday, are expected to follow as one-start pitchers. The Cardinals work wonders with this pitching staff, but your guess is as good as ours right now. ... Adam Wainwright (finger) could be a candidate to return late in the week, but there are no reports of him being ready to do so. Keep him reserved in all leagues. ... Mark Mulder is off the DL in relief and could be called upon to start at some point, while Jaime Garcia is also up if needed to spot start. ... Matt Clement (shoulder) is pitching in relief on his Triple-A rehab assignment, and there are reports now Chris Carpenter (elbow) might only return as a reliever.

Tampa Bay Rays: James Shields is an advisable two-start pitcher, despite facing the first-place Red Sox and streaking Royals. ... Matt Garza, Scott Kazmir, Edwin Jackson and Andy Sonnanstine follow as one-start pitchers in the six-game week.

Texas Rangers: Scott Feldman is a two-start pitcher best left for deeper AL-only leagues, especially with that tough matchup at the N.Y. Yankees. ... Kevin Millwood, Luis Mendoza, Vicente Padilla and Eric Hurley follow as one-start options in the six-game week. ... Kason Gabbard (elbow) is back on the DL and Mendoza now has the No. 5 starter's spot to lose, according to MLB.com.

Toronto Blue Jays: Roy Halladay is a must-start, two-start pitcher in all leagues. ... Tuesday's starter Jesse Litsch could also pick up a second start if the Blue Jays choose to skip recently called up No. 5 starter John Parrish on Friday after a Thursday offday to keep A.J. Burnett, Halladay and Litsch on regular rest. ... Parrish's solid first outing suggest they won't, but the looming All-Star break and Shaun Marcum's (elbow) likely second-half return makes it make some sense to skip Parrish. Don't start Parrish outside of deeper AL-only Rotisserie leagues for his potential to be skipped.

Washington Nationals: Tim Redding and rookie Collin Balester are two-start pitchers with a pair of road starts against good offensive teams. ... Balester is one of the Nationals' better pitching prospects and has the potential to stick in the rotation for the long term. He is not quite as intriguing of a prospect in Fantasy terms, because of the likelihood the Nationals won't give him enough run support to come close to being a .500 pitcher here on out. ... Odalis Perez, John Lannan and Jason Bergmann are one-start pitchers in the seven-game week.

Fantasy Week 14 (June 30-July 6)

This week's potential two-start pitchers
Must-start options
Pitcher Start No. 1 Start No. 2
Roy Halladay at SEA Dickey at LAA Garland
Edinson Volquez vs PIT Duke vs WAS Balester
Roy Oswalt vs LAD Stults at ATL Reyes
John Maine at STL Lohse at PHI Kendrick
Rich Harden at LAA Santana at CHW Danks
James Shields vs BOS Masterson vs KC Hochevar
Joba Chamberlain vs TEX Millwood vs BOS Wakefield
Advisable options
Pitcher Start No. 1 Start No. 2
Felix Hernandez vs TOR Litsch vs DET Robertson
Ted Lilly at SF Zito at STL Lohse
Zack Greinke at BAL Burres at TB Sonnanstine
Matt Cain vs CHC Marquis vs LAD Kershaw
Gavin Floyd vs CLE Sowers vs OAK Smith
Aaron Cook vs SD Banks vs FLA Hendrickson
Aaron Harang vs PIT Maholm vs WAS Redding
Mike Mussina vs TEX Feldman vs BOS Masterson
John Danks vs CLE Lee vs OAK Harden
Armando Galarraga at MIN Perkins at SEA Dickey
Jon Garland vs OAK Smith vs TOR Halladay
Questionable options
Pitcher Start No. 1 Start No. 2
Kyle Lohse vs NYM Maine vs CHC Lilly
Randy Johnson vs MIL Suppan vs SD Maddux
Todd Wellemeyer vs NYM Armas vs CHC Marquis
Justin Masterson at TB Shields at NYY Mussina
Wandy Rodriguez vs LAD Kershaw at ATL Morton
Greg Maddux at COL De La Rosa at ARI Johnson
Clayton Kershaw? at HOU Rodriguez at SF Cain
Tim Wakefield at TB Garza at NYY Chamberlain
Greg Smith at LAA Garland at CHW Floyd
Doug Davis vs MIL Bush vs SD Peavy
Eric Stults? at HOU Oswalt at SF Zito
Tim Redding at FLA Tucker at CIN Harang
Jason Marquis at SF Cain at STL Wellemeyer
Nate Robertson at MIN Baker at SEA Hernandez?
Dave Bush at ARI Davis vs PIT Dumatrait?
Kyle Kendrick at ATL Morton vs NYM Maine
Mark Hendrickson vs WAS Balester at COL Cook
Charlie Morton vs PHI Kendrick vs HOU Rodriguez
Luke Hochevar at BAL Liz at TB Shields
Jeff Suppan at ARI Johnson vs PIT Maholm
Glen Perkins vs DET Galarraga vs CLE Sowers
High-risk options
Pitcher Start No. 1 Start No. 2
Barry Zito vs CHC Lilly vs LAD Stults?
Paul Maholm at CIN Harang at MIL Suppan
Collin Balester at FLA Hendrickson at CIN Volquez
Jorge De La Rosa vs SD Maddux vs FLA Johnson?
Radhames Liz vs KC Hochevar vs TEX Feldman
Brian Burres vs KC Greinke vs TEX Hurley
Jeremy Sowers? at CHW Floyd at MIN Perkins
Scott Feldman at NYY Mussina at BAL Liz
R.A. Dickey vs TOR Halladay vs DET Galarraga

Pitch a question

Mike McKeown, Philadelphia: I need to start seven of the following pitchers in the upcoming week: Matt Cain, James Shields, Zack Greinke, Felix Hernandez, Cliff Lee, Ben Sheets, Ervin Santana, Erik Bedard and George Sherrill. Which seven do I start?

Emack: We would probably sit Bedard, because of his shaky injury status, and Sherrill -- assuming starters are more valuable than relievers in your format. If relievers are move valuable, then sit Lee.

Rex Smith, Colorado Springs, Colo.: In a 10-team mixed league where we carry 11 pitchers at most, I have a difficult decision as to which pitcher to drop from my roster. In alphabetical order I have: Dempster, Duchscherer, Greinke, Haren, Hamels, Cliff Lee, Jonathan Sanchez, Salomon Torres, Javier Vazquez, Verlander, Volquez and Jered Weaver. Which pitcher should I drop? Also, in our league we can make four free-agent moves per week, and I'm in the habit of swapping out the pitcher(s) that isn't performing well for another that is for the upcoming scoring period. Which pitchers should I hold on to through thick and thin, and ride or die with?

Emack: Sanchez has the least Fantasy potential, because he has the worst offense/sub-.500 club of that group. Haren, Hamels, Verlander and Volquez are your guys to start, regardless of their matchup(s). Weaver, Duchscherer and perhaps Greinke are likely just outside of that must-start grouping.

Marc Lavergne, Ottawa, Ontario: I have Rich Harden, James Shields, Justin Masterson, John Lackey, Cole Hamels, Felix Hernandez, Scott Kazmir, Justin Duchscherer, Justin Verlander and relievers Kerry Wood, Brian Fuentes and Brandon Morrow on my pitching staff. (Chris Young is on my DL.) My lineup consists of: Harden, Shields, Masterson, Lackey, Wood, Fuentes and Morrow. My relievers get seven opportunities to save games in Week 14 and I figured that is more promising than Hamels going against Johan Santana, Kazmir vs. Daisuke Matsuzaka and too a much lesser extent Hernandez going against Kenny Rogers. What do you think?

Emack: Kazmir and Hamels should start every week regardless of the matchups. Hernandez should, too, when he is healthy -- which you cannot be sure he is at this point. You can keep Hernandez benched, but you should also sit Masterson and then one of Morrow or Fuentes. Heck, you probably should sit both of those two closers on bad teams and take the risk on Hernandez.

You can e-mail Emack your Fantasy Baseball pitching questions to DMFantasyBaseball @cbs.com. Be sure to put Attn: Pitching Planner in the subject field. Please include your full name, hometown and state. Be aware, due to the large volume of submissions received, we cannot guarantee personal responses to all questions.