Player Bio
| HT/WT: 6-1, 205 lbs |
| Birthplace: Hazel Crest, IL |
| Age: 26 |
| School: SE Missouri St. |
| Experience: 3 |
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1:01Bill Cowher Reflects on Hall of Famer Mike Ditka
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1:30
Pro Football Hall of Famer Mike Ditka Dies at 86
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1:43Are the Texans' Playoff Chances Toast?
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1:04Cowboys Blow Chance to Gain Ground in NFC East
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1:15What Is Going on With the Cowboys Defense?
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1:58Dallas' Disastrous 2nd Half Dooms Cowboys vs. Bucs
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1:50Jalon Daniels Leads Buccaneers to 1st Win of Season
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1:37Biggest Takeaway For Cowboys Following TNF
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1:43Jalon Daniels Leads Bucs to Upset Win Over Cowboys
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1:47Cowboys Collapse In 3rd Quarter As Buccaneers Get Upset Win
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1:30Bucky Irving's Dominant Rushing Night
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1:36Jayden Daniels Full Go for Commanders on Sunday
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1:44Eagles Trade Pro Bowl Center Cam Jurgens to Ravens
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1:25Texans at Titans: Breaking Down Houston's 0-4 Start
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0:58CeeDee Lamb Dominates in Cowboys' Week 4 Win Over Texans
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7:22Week 4 Winners and Losers | HQ NFL
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1:55Joey Porter Jr. Likely to Make Cowboys Debut Sunday
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0:49Grading Cowboys' Trades Since Trading Micah Parsons
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3:08NFL Trade Grades: Cowboys Land Porter Jr.
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0:58Is It Good For The Cowboys To Be In Win Now Mode?
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2026 Receiving
| STATS |
REC
Receptions
|
YDS
Receiving Yards
|
AVG
Average Yards per Reception
|
TD
Receiving Touchdowns
|
LNG
Longest Reception
|
|---|---|---|---|---|---|
| Regular Season | 16 | 194 | 12.1 | 0 | 48 |
Top Ryan Flournoy News
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Cowboys' Ryan Flournoy: Big yards on three catches
Flournoy brought in three of four targets for 90 yards in the Cowboys' 24-16 loss to the Buccaneers on Thursday night.
Finished tied for distant runner-up slotting in receptions, but he was also a comfortable second in receiving yards thanks in large part to a team-high 48-yard catch. Flournoy's yardage tally was also his highest since Week 14 of last season, and it was first above 37 receiving yards in the current campaign. Despite the breakout Thursday, Flournoy remains a volatile week-to-week option unless CeeDee Lamb (quadriceps) or George Pickens are unavailable.
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Cowboys' Ryan Flournoy: Four catches in Week 4 win
Flournoy caught four of five targets for 37 yards in Dallas' 34-30 win over the Texans on Sunday.
His five targets were actually tied for second on the team, but it was a distant second behind CeeDee Lamb's 21 on Dak Prescott's 45 attempts. Flournoy continues to run plenty of routes as Dallas' top slot receiver between Lamb and George Pickens, but with that duo accounting for most of the receiving production in any given week, Flournoy would likely need an injury to become usable in fantasy.
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Cowboys' Ryan Flournoy: Sees eight targets in Week 3
Flournoy caught just two of eight targets for 22 yards in Sunday's 34-31 loss to the Ravens.
Flournoy logged 66 percent of the offensive snaps against Baltimore, and his eight targets were good for second on the team and a respectable 20 percent share. He obviously was unable to do much with them against a stingy Ravens secondary. Flournoy has a valuable role as the third receiver in a Dallas offense that likes to use plenty of 11 personnel, but he'd likely need an injury to CeeDee Lamb or George Pickens to become anything more than a bench stash in fantasy.
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Cowboys' Ryan Flournoy: Logs five catches in Week 2
Flournoy caught five of six targets for 23 yards Sunday in a 37-20 victory versus Washington.
Flournoy started and saw plenty of playing time, logging 42 of Dallas' 55 offensive snaps. He also got a good amount of looks, with six passes thrown his way. However, Flournoy worked almost exclusively in short yardage, with his longest catch going for a modest 10 yards and his other four receptions accounting for a total of 13 yards. Flournoy is unsurprisingly well behind CeeDee Lamb and George Pickens on the WR depth chart, so his week-to-week production figures to be difficult to bank upon. Dallas next faces the Ravens at home next Sunday.
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Cowboys' Ryan Flournoy: Secures two catches in loss
Flournoy caught two of four targets for 22 yards in Sunday night's 28-20 loss to the Giants.
Flournoy started the contest, playing 41 of the team's 58 offensive snaps while operating as the No. 3 wide receiver behind CeeDee Lamb and George Pickens. Flournoy saw four or more targets only five times over 16 regular-season contests in 2025, and he'll have a limited ceiling as a fantasy asset as long as Pickens and Lamb are available.
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Cowboys' Ryan Flournoy: Signs one-year extension
Flournoy agreed to a one-year contract extension worth up to $6 million with Dallas on Thursday, NFL reporter Jordan Schultz reports.
Flournoy has been a nice find for the Cowboys after they selected him in the sixth round of the 2024 NFL Draft. The wideout tallied a career-best 40 catches for 475 yards and four touchdowns over 16 regular-season games last year and is set for a larger role as the team's No. 3 wide receiver in 2026. Flournoy now is in line to remain with Dallas through 2027, and he could be a great value if he proves to be productive with potentially increased opportunities during the upcoming campaign.
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Cowboys' Ryan Flournoy: Locked in as WR3
Flournoy is listed as the Cowboys' third wide receiver on the depth chart behind CeeDee Lamb and George Pickens.
Lamb, Pickens and tight end Jake Ferguson each saw 100-plus targets from Dak Prescott last season, and each of those three pass catchers should see a similar workload in 2026. Flournoy, a sixth-round selection of the Cowboys in the 2024 NFL Draft, saw his offensive production jump in his sophomore campaign, finishing with 40 catches (on 56 targets) for 475 yards and four touchdowns across 16 regular-season games. The Cowboys' offense ranked second in the NFL last season in passing yards per game, and Flournoy would be in line for a bigger workload if one of Lamb, Pickens or Ferguson were to miss time. One of Flournoy's best performances in 2025 was in Week 5 against the Jets, when he caught six passes (on nine targets) for 114 yards in a game that Lamb didn't play in due to an ankle injury.
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Cowboys' Ryan Flournoy: Not in line to play Saturday
Flournoy isn't suited up ahead of Saturday's preseason opener versus Seattle, Nick Harris of the Fort Worth Star-Telegram reports.
Flournoy won't play in the Cowboys' first preseason game, and coach Brian Schottenheimer said in early August that he's planning for the team's starters not to play at all during the preseason. However, Flournoy should have plenty of opportunities to continue to build chemistry with QB Dak Prescott during training-camp practices. Flournoy is essentially locked into the Cowboys' No. 3 receiver role, though that might not come with extensive opportunity behind the dynamic WR duo of CeeDee Lamb and George Pickens.
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Cowboys' Ryan Flournoy: Impresses during spring work
Coach Brian Schottenheimer singled out Flournoy as someone who stood out during spring practices, Joseph Hoyt of The Dallas Morning News reports.
"You saw him take that step, I'd say in the middle of the season last year and he came back, man, with just a really strong intent for what he wanted to get done," Schottenheimer said. "He looks great. He's moving great. His routes, I think have gotten better. Here's a guy from a small school that's come in and really adapted to the way we teach route breaks and releases and speed terms and power cuts and things like that. I really think the sky's the limit for him and he's definitely a guy we see finding ways to get him the ball." Flournoy is locked into the Cowboys' third receiver spot behind CeeDee Lamb and George Pickens, and he's one of the best bench stashes at the wideout spot in fantasy. If either Lamb or Pickens were to get injured, Flournoy would assume an every-down role in a high-octane passing attack. With Lamb out for three games last regular season, Flournoy produced one of his two 100-yard receiving games and was targeted 17 times across those three contests.
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