Player Bio
| HT/WT: 6-1, 205 lbs |
| Birthplace: Hazel Crest, IL |
| Age: 26 |
| School: SE Missouri St. |
| Experience: 3 |
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1:46Waiver Wire: Top Wide Receivers To Add Week 6
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0:58CeeDee Lamb Dominates in Cowboys' Week 4 Win Over Texans
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1:54Breaking Down the NFL Sunday Week 4 Losers
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1:44NFL Sunday Week 4 Winners & Seattle Seahawks Corgi Race
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7:22Week 4 Winners and Losers | HQ NFL
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1:09Giants Claim 1st Place in NFC East After Week 4 Win
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1:36Evaluating the Giants' Winning Turnaround
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1:32Texans Defense Struggles Against Cowboys
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1:52Prescott, Lamb Power Cowboys Win
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1:55Joey Porter Jr. Likely to Make Cowboys Debut Sunday
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0:49Grading Cowboys' Trades Since Trading Micah Parsons
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3:08NFL Trade Grades: Cowboys Land Porter Jr.
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0:58Is It Good For The Cowboys To Be In Win Now Mode?
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1:13Why The Steelers Gave Up On Joey Porter Jr.
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1:33Cowboys Trade for Steelers CB Joey Porter Jr.
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0:59Is the Cowboys Defense Good Enough to Be Contenders?
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0:52Lamar Jackson Closes Out Ravens Win vs. Cowboys
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1:03Cowboys Defense Fails to Come Through Again
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11:35REACTION: Ravens Walk It Off vs Cowboys With 56-Yard Field Goal | HQ NFL
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0:30KaVontae Turpin Gives Cowboys Late Lead vs. Ravens
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2026 Receiving
| STATS |
REC
Receptions
|
YDS
Receiving Yards
|
AVG
Average Yards per Reception
|
TD
Receiving Touchdowns
|
LNG
Longest Reception
|
|---|---|---|---|---|---|
| Regular Season | 13 | 104 | 8.0 | 0 | 19 |
Top Ryan Flournoy News
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Cowboys' Ryan Flournoy: Four catches in Week 4 win
Flournoy caught four of five targets for 37 yards in Dallas' 34-30 win over the Texans on Sunday.
His five targets were actually tied for second on the team, but it was a distant second behind CeeDee Lamb's 21 on Dak Prescott's 45 attempts. Flournoy continues to run plenty of routes as Dallas' top slot receiver between Lamb and George Pickens, but with that duo accounting for most of the receiving production in any given week, Flournoy would likely need an injury to become usable in fantasy.
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Cowboys' Ryan Flournoy: Sees eight targets in Week 3
Flournoy caught just two of eight targets for 22 yards in Sunday's 34-31 loss to the Ravens.
Flournoy logged 66 percent of the offensive snaps against Baltimore, and his eight targets were good for second on the team and a respectable 20 percent share. He obviously was unable to do much with them against a stingy Ravens secondary. Flournoy has a valuable role as the third receiver in a Dallas offense that likes to use plenty of 11 personnel, but he'd likely need an injury to CeeDee Lamb or George Pickens to become anything more than a bench stash in fantasy.
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Cowboys' Ryan Flournoy: Logs five catches in Week 2
Flournoy caught five of six targets for 23 yards Sunday in a 37-20 victory versus Washington.
Flournoy started and saw plenty of playing time, logging 42 of Dallas' 55 offensive snaps. He also got a good amount of looks, with six passes thrown his way. However, Flournoy worked almost exclusively in short yardage, with his longest catch going for a modest 10 yards and his other four receptions accounting for a total of 13 yards. Flournoy is unsurprisingly well behind CeeDee Lamb and George Pickens on the WR depth chart, so his week-to-week production figures to be difficult to bank upon. Dallas next faces the Ravens at home next Sunday.
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Cowboys' Ryan Flournoy: Secures two catches in loss
Flournoy caught two of four targets for 22 yards in Sunday night's 28-20 loss to the Giants.
Flournoy started the contest, playing 41 of the team's 58 offensive snaps while operating as the No. 3 wide receiver behind CeeDee Lamb and George Pickens. Flournoy saw four or more targets only five times over 16 regular-season contests in 2025, and he'll have a limited ceiling as a fantasy asset as long as Pickens and Lamb are available.
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Cowboys' Ryan Flournoy: Signs one-year extension
Flournoy agreed to a one-year contract extension worth up to $6 million with Dallas on Thursday, NFL reporter Jordan Schultz reports.
Flournoy has been a nice find for the Cowboys after they selected him in the sixth round of the 2024 NFL Draft. The wideout tallied a career-best 40 catches for 475 yards and four touchdowns over 16 regular-season games last year and is set for a larger role as the team's No. 3 wide receiver in 2026. Flournoy now is in line to remain with Dallas through 2027, and he could be a great value if he proves to be productive with potentially increased opportunities during the upcoming campaign.
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Cowboys' Ryan Flournoy: Locked in as WR3
Flournoy is listed as the Cowboys' third wide receiver on the depth chart behind CeeDee Lamb and George Pickens.
Lamb, Pickens and tight end Jake Ferguson each saw 100-plus targets from Dak Prescott last season, and each of those three pass catchers should see a similar workload in 2026. Flournoy, a sixth-round selection of the Cowboys in the 2024 NFL Draft, saw his offensive production jump in his sophomore campaign, finishing with 40 catches (on 56 targets) for 475 yards and four touchdowns across 16 regular-season games. The Cowboys' offense ranked second in the NFL last season in passing yards per game, and Flournoy would be in line for a bigger workload if one of Lamb, Pickens or Ferguson were to miss time. One of Flournoy's best performances in 2025 was in Week 5 against the Jets, when he caught six passes (on nine targets) for 114 yards in a game that Lamb didn't play in due to an ankle injury.
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Cowboys' Ryan Flournoy: Not in line to play Saturday
Flournoy isn't suited up ahead of Saturday's preseason opener versus Seattle, Nick Harris of the Fort Worth Star-Telegram reports.
Flournoy won't play in the Cowboys' first preseason game, and coach Brian Schottenheimer said in early August that he's planning for the team's starters not to play at all during the preseason. However, Flournoy should have plenty of opportunities to continue to build chemistry with QB Dak Prescott during training-camp practices. Flournoy is essentially locked into the Cowboys' No. 3 receiver role, though that might not come with extensive opportunity behind the dynamic WR duo of CeeDee Lamb and George Pickens.
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Cowboys' Ryan Flournoy: Impresses during spring work
Coach Brian Schottenheimer singled out Flournoy as someone who stood out during spring practices, Joseph Hoyt of The Dallas Morning News reports.
"You saw him take that step, I'd say in the middle of the season last year and he came back, man, with just a really strong intent for what he wanted to get done," Schottenheimer said. "He looks great. He's moving great. His routes, I think have gotten better. Here's a guy from a small school that's come in and really adapted to the way we teach route breaks and releases and speed terms and power cuts and things like that. I really think the sky's the limit for him and he's definitely a guy we see finding ways to get him the ball." Flournoy is locked into the Cowboys' third receiver spot behind CeeDee Lamb and George Pickens, and he's one of the best bench stashes at the wideout spot in fantasy. If either Lamb or Pickens were to get injured, Flournoy would assume an every-down role in a high-octane passing attack. With Lamb out for three games last regular season, Flournoy produced one of his two 100-yard receiving games and was targeted 17 times across those three contests.
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Cowboys' Ryan Flournoy: Five catches in defeat
Flournoy caught five of seven targets for 68 yards in Sunday's 34-17 loss to the Giants.
Flournoy was able to pace the team in catches and receiving yards as Dallas opted to rest starters CeeDee Lamb and George Pickens, amongst others, after the early moments of the contest. Flournoy finished his second season in Dallas reeling in 40 of 56 targets for 475 yards and four touchdowns while adding 25 yards on four carries over 16 regular-season contests. With Pickens potentially set to become a free agent this offseason, Flournoy could step into a more substantial role next season behind Lamb in the Cowboys' offense.
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Cowboys' Ryan Flournoy: Upgrades to full practice
Flournoy (knee) was a full participant in Thursday's practice.
Flournoy was limited in practice Wednesday after having missed Week 17 due to a knee injury, but it appears he's ready to go for Dallas' season finale against the Giants on Sunday. Across 15 regular-season appearances, the second-year pro has secured 35 of 49 targets for 407 yards and four touchdowns. He's also logged four carries for 25 rushing yards.
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