Collagen powders have been gaining in popularity alongside protein powders and probiotic supplements. Comprising almost 33% of the body's protein, collagen is an important building block of bones, skin, tendons and muscles. As we age, our body makes less and less collagen, which leads to less elasticity in the skin. To slow down and help the body keep up collagen levels, more and more people are turning to collagen powders and supplements that add a boost of collagen to the diet along with other ingredients that may support the body's ability to make collagen in-house.
With so many collagen powders and products available, it can be hard to cut through the clutter and know what to get. Some collagen products make very bold claims about the effectiveness of supplementation. As much as we'd love to find the fountain of youth, what we really care about is recommending quality products that don't overpromise or underdeliver.
That's why we've taken the time to round up the best collagen powders and supplements you can get online. From the celebrity-loved Vital Proteins to a tasty and convenient collagen gummy, each one of these supplements has been independently tested and verified.
The best collagen powders and supplements for 2024
Does collagen help skin look younger and tighter? Keep reading. We've got all the answers, plus the best collagen powders online.
Best collagen powder overall: Vital Proteins collagen peptides
Delivering 20 grams of collagen per serving, Vital Proteins Collagen Peptides are a popular supplement for those looking to improve skin, hair and nail health while also getting a protein boost to their diet. This celebrity-loved formula also packs 100% of the recommended daily value of vitamin C and 80 mg of hyaluronic acid, which is said to help rehydrate the skin.
In addition to the immune-boosting benefits you might already know Vitamin C for, studies show the essential antioxidant also helps increase the body's natural collagen production. So with a daily dose of Vital Proteins, you're not only getting a boost of collagen in your diet but potentially improving your body's ability to make its own collagen.
Derived from grass-fed, pasture-raised bovine, Vital Proteins Collagen Peptides promises to be easily digested and naturally absorbed for skin, hair and nail support.
The Jennifer Aniston-endorsed supplement brand is an Amazon top-seller, earning 4.6 stars from over 197,000 ratings.
Get an 11.4-ounce tub of the popular collagen supplement while it's on sale for just $20 (reduced from $26).
Top features of Vital Proteins Collagen Peptides:
- Each serving offers 20 grams of collagen peptides.
- The added Vitamin C is meant to help your body increase production of its own collagen.
- With 18 grams of protein per serving, this can also double as a protein powder to fuel your workouts.
Most gym-friendly collagen powder: Bubs Naturals collagen packets
A convenient collagen powder for those on the go who might want to take their powder to the gym, to work or when traveling, Bubs Naturals collagen packets provide 20 grams of collagen sourced from pasture-raised cattle. This unflavored collagen supplement offers support for skin, bones and joints. It's also free of gluten, dairy and sugar. Bubs collagen packets mix well with your morning coffee or you can add it to your shaker bottle when making your post-workout protein shake.
Get a 20-count box of travel-sized collagen powder packets on Amazon for $37.
Top features of Bubs collagen packets:
- The travel-sized packets are easy to toss in your gym bag or purse to add to your post-workout drinks.
- Get 20 grams of collagen peptides per serving.
- This collagen powder is NSF-certified.
Best protein and collagen powder combo: Momentous collagen peptides with protein
Designed for athletes, Momentus collagen powder features a clinically researched formula combining bovine collagen and vitamin C. Not only does Momentus collagen powder support skin and hair growth, but this formulation also packs 15 grams of protein in each serving to support stronger tendons, muscles and joints.
Get a 1.12-pound bag of the performance-focused collagen powder on Amazon for $52. If you want to set up Subscribe & Save through Amazon, you can save an extra 20% on your first order.
Top features of Momentus collagen powder:
- With 15 grams of protein per serving, this collagen powder doubles as a protein powder.
- Get 11.6 grams of collagen per serving.
- A boost of vitamin C in every serving supports your body's own collagen production (among other vital functions).
- This collagen powder is NSF-certified.
Best gummy collagen supplement: Olly collagen gummy rings
If you're not already in the habit of drinking a protein shake every day, there are other ways to get your daily collagen boost. The best and most fun way is chomping down on a couple of gummy rings from Olly. Each serving (two gummies) contains 2,500 mg of Verisol bioactive collagen peptides so you're getting a huge dose of a quality collagen supplement.
The best part: you're getting that huge dose in the form of a peach bellini-flavored gummy candy. It's delicious. It's convenient. It's NSF certified so you know you're getting the purity and potency claimed on the label.
Those who are already taking a multivitamin or other supplement will also appreciate that this gummy is just focused on collagen. You'll find a bit of protein and fiber in there, too, but it's not loaded with other vitamins or minerals. That means you won't have to worry about adjusting your other supplements to avoid overdoing any particular nutrient.
Get a 30-count jar of collagen gummy rings on Amazon for $19.
Top features of the Olly collagen gummy rings:
- Get your daily collagen boost in a fun, peach bellini-flavored gummy ring form.
- The collagen-focused gummy is free of other vitamins and minerals, so you can easily add it to your existing supplement regimen.
- One serving delivers 2,500 mg of Verisol bioactive collagen peptides.
- This collagen supplement is NSF-certified.
Best vegan alternative to collagen powder: Vegan Vitality Vegan Collagen Complex
While collagen itself is a protein only found in animal sources, some vitamins and minerals may help your body boost its own collagen production. Those collagen-supporting ingredients are exactly what you'll find in the Vegan Collagen Complex from Vegan Vitality.
Packed with vitamin A, vitamin C and other essential antioxidants, this supplement is formulated to supercharge your body's collagen production. It also adds other hair, skin and joint-strengthening ingredients like biotin, silica and a wide range of vitamins and minerals.
Arriving in capsule form, you can get a 60-count pack on Amazon for $17. At just one capsule per day, that's a great deal for a two-month supply of this vegan collagen-boosting supplement.
Top features of the Vegan Vitality Vegan Collagen Complex:
- Free of animal-sourced collagen, this supplement is a vegan-friendly and kosher way to help your body make more of its own collagen.
- Vitamin C and other antioxidants in this formula are meant to help trigger more collagen production in your body.
- Packed with other vitamins and minerals, this formula is made to support complete hair, joint and skin health.
- The vegan-friendly alternative to collagen powder has been independently tested and verified by third-party labs.
Shop more certified collagen powders and supplements on Amazon
- Convenient single-serving packets of the celeb-loved collagen powder: Vital Proteins Collagen Peptides travel packs, 20-count, $30
- Turn your morning coffee or tea into a collagen powerhouse: Garden of Life Collagen Creamer, 11.64 oz. jar, $29
- Save on Bubs collagen when you buy it in a bulk tub: Bubs Naturals unflavored collagen peptides, 20 oz. tub, $47
What you need to know about collagen supplements
To answer the most important questions about collagen, we looked at studies on the effectiveness of collagen supplementation. They found that collagen supplements increased skin hydration, decreased skin roughness and slightly increased skin elasticity. Almost all participants reported some improvements in their skin within two months after introducing collagen supplementation, like this powder from Vital Proteins, into their regime.
Collagen is the most abundant protein in the skin. Like all proteins in the body, which need to be replaced, our bodies lose collagen over time. That has a big effect on the skin. Collagen supplements like Teami's Butterfly Collagen can help improve the appearance and firmness of skin, even if slightly, over time.
Katey Davidson, a registered dietician nutritionist, further confirmed the effectiveness of collagen supplementation. "There are quite a few studies that have found improvements in skin hydration and elasticity after taking a collagen powder for at least 12 weeks, which is promising."
Davidson did suggest further research is needed. "We need higher quality research to understand if it's the collagen supplement itself or the fact that the person is consuming more protein in general. But, most research to date has found benefit to taking collagen powders for improving skin health."
When looking to add collagen supplements to your daily wellness routine, look for products that offer at least 10 grams of collagen per serving. Destini Moody, a registered dietician who leads performance nutrition for the NBA G League Ignite, offered more detail about the best form for collagen powders and supplements.
"Both capsules and powders are equally effective because capsules are basically collagen powder in a capsule," Moody says. "Capsules tend to be more convenient and versatile, but powders tend to contain more collagen per serving, since only a finite amount of powder can be fit into a capsule which requires a higher daily dosage when supplementing."
Moody also suggested choosing a collagen supplement with as few additives as possible, though she stated many collagen powders will include vitamin C, which helps with collagen absorption, and/or hyaluronic acid, which can help with joint support.
Since collagen comes from animal-based proteins, vegans and vegetarians should avoid collagen supplementation. And because collagen supplements aren't regulated by the FDA, consult your physician before introducing collagen into your regime.
