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9 Tony Romo QB

Dallas Cowboys

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Tony Romo has 'good velocity'
by Larry Hartstein |

Cowboys quarterback Tony Romo, in his first contact practice Saturday since undergoing back surgery, had "good velocity" and "good accuracy" on his throws, quarterbacks coach Wade Wilson told the Dallas Morning News.

"I thought he looked good," Wilson said. "He looked fresh. It wasn't bothering him at all."

Romo didn't throw a lot of deep balls and "was never really in a position where he had to torque or twist his back to get off a throw," the paper noted.

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Tony Romo says best football still in front of him
by Jamey Eisenberg | Senior Fantasy Writer

Cowboys quarterback Tony Romo, who turned 34 in April and is coming off his second back surgery in less than a year, said he's just now starting to play the best football of his career, reports ESPN.

"I feel personally like I've just started to come into the player that wanted to be six, seven years ago," Romo said. "I think -- and I've said it before -- but I think over the course of the next four or five years, you'll see the best version of me that I've had throughout my career. That's for a lot of different reasons. But I really believe that, and I believe that will show as we go forward. So I'm excited about that. As my body continues to get healthier and healthier, it's going to be better."

Romo said he will spend three to four hours a day doing rehab, maintenance or strengthening exercises for his back. He said there is no pain in it.

"They'll definitely get sick and tired of me over here in the training room and just all the areas around the facility here because you're going to want to get inflammation and all that stuff," Romo said. "If anyone's ever had surgery, you have to do all those things. A back, any time you've ever had a back, the smart people change the routine going forward. They make sure that they commit to a routine that's going to give them the best chance to be strong in all the other areas you need to be."

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Tony Romo to be full-go in practice
by Jamey Eisenberg | Senior Fantasy Writer

Cowboys quarterback Tony Romo is expected to be a full participant during Thursday’s first practice of training camp, reports the Dallas Morning News.

Romo was limited during all of mini camp and organized team activities after having back surgery in December.

"I think his recovery has been outstanding," coach Jason Garrett said. "He's been diligent in his rehab. He's made great strides. I thought we did a good job as an organization being disciplined throughout the offseason making what he does in practice fairly consistent and not allowing him to get into competitive situations. We worked through that and it gave him another month to stay out of that. He has been working hard on his conditioning, on his throwing and we do anticipate him being ready to go for all aspects."

Romo will be evaluated on a daily basis. If he struggles with the workload, the amount of snaps he takes could be dialed back.

"He has had no issues," Garrett said, "no obstacles holding him back."

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Fantasy Analysis | 1406131260
Tony Romo set up for huge season
by Jamey Eisenberg | Senior Fantasy Writer

Cowboys quarterback Tony Romo has the chance for a monster season in 2014. His back is healthy, the receiving corps is exceptional, the defense is bad and the playcalling should be in his favor.

Most Fantasy owners are leery of Romo because of his back and a track record of letting people down. Forget about that. The Cowboys will have trouble stopping people on defense, and the addition of new playcaller Scott Linehan will help Romo shine.

I love Romo as a Top 10 Fantasy quarterback, and he is a breakout candidate even at this stage of his career. For more on why, check out my column here.

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Tony Romo ready to go for training camp
by Jamey Eisenberg | Senior Fantasy Writer

Cowboys quarterback Tony Romo is expected to be ready for the start of training camp after back surgery last year, reports the Dallas Morning News.

And this year, compared to last season when he was also coming off a back procedure, he expects to be in better shape.

"Miles ahead of last year," Romo said of his conditioning now compared to last June. "I don't think they're comparable. I think last year I was just starting around this point so this year I've had whatever months to kind of get myself into feeling like I can go. Now it’s going to be more perfecting as opposed to just trying to hammer everything out in four weeks, three weeks."

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2003Dallas Cowboys0000---0---0000/000---
2004Dallas Cowboys6000---0---0000/000---
2005Dallas Cowboys16000---0---0000/000---
2006Dallas Cowboys161033722065.329038.6156191321/12442995.1
2007Dallas Cowboys161652033564.442118.1059361924/176551197.4
2008Dallas Cowboys131345027661.334487.6675261420/123481191.4
2009Dallas Cowboys161655034763.144838.158026934/196611797.6
2010Dallas Cowboys6621314869.516057.54691177/4121294.9
2011Dallas Cowboys161652234666.341848.0277311036/2275611102.5
2012Dallas Cowboys161664842565.649037.5785281936/26354990.5
2013Dallas Cowboys151553534263.938287.1682311035/27244796.7
2003Dallas Cowboys0000---0000
2004Dallas Cowboys6000---0000
2005Dallas Cowboys1602-2-1.0-1000
2006Dallas Cowboys1610341023.016009
2007Dallas Cowboys1616311294.217208
2008Dallas Cowboys131328411.515004
2009Dallas Cowboys1616351053.017105
2010Dallas Cowboys666386.314002
2011Dallas Cowboys161622462.117104
2012Dallas Cowboys161630491.615105
2013Dallas Cowboys151520381.915003
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2005Dallas Cowboys16000---00000
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2007Dallas Cowboys161600---00000
2008Dallas Cowboys131300---00000
2009Dallas Cowboys161600---00000
2010Dallas Cowboys66011---110000
2011Dallas Cowboys161600---00000
2012Dallas Cowboys16161-1-1.0-10000
2013Dallas Cowboys151500---00000
Defensive Stats
YearTeamGTotalTklAstSacksIntYdsAvgLgTDPass Def
2003Dallas Cowboys000.000000.0000
2004Dallas Cowboys600.000000.0000
2005Dallas Cowboys1600.000000.0000
2006Dallas Cowboys1611.000000.0000
2007Dallas Cowboys1600.000000.0000
2008Dallas Cowboys1322.000000.0000
2009Dallas Cowboys1622.000000.0000
2010Dallas Cowboys600.000000.0000
2011Dallas Cowboys1600.000000.0000
2012Dallas Cowboys1600.000000.0000
2013Dallas Cowboys1500.000000.0000
YearTeamGFumLostFum ForcedOwn RecOpp RecYdsTot RecTD
2003Dallas Cowboys000000000
2004Dallas Cowboys600000000
2005Dallas Cowboys1600000000
2006Dallas Cowboys1693030030
2007Dallas Cowboys16102050050
2008Dallas Cowboys13137030030
2009Dallas Cowboys1664020020
2010Dallas Cowboys600000000
2011Dallas Cowboys1663060060
2012Dallas Cowboys1663020020
2013Dallas Cowboys1541040040
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Player Info

San Diego, CA, USA
Eastern Illinois
NFL Experience:
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