| Team Ranking | Overall | Rushing | Passing |
| Offense | 17th | 161.2 (3rd) | 189.4 (27th) |
| Defense | 4th | 103.1 (10th) | 203.1 (6th) |
| Date | Player | Pos. | Description |
| 1/16 | Sidney Rice | WR | Probable for start of training camp |
| 5/21 | Anthony McCoy | TE | Questionable for the start of training camp |
| 5/21 | Cliff Avril | DL | Questionable for start of training camp |
| 5/10 | Greg Scruggs | DL | Doubtful for 2013 season |
| 1/10 | Percy Harvin | WR | Probable for start of training camp |
| Full injuries report | |||
| Date | Player | Pos. | Description |
| 5/21 | Josh Portis | QB | cut |
| 5/20 | Adam Steiner | TE | cut |
| 5/20 | Christine Michael | RB | signed/draft choice, Four-year contract (through 2016) |
| 5/20 | Darren Fells | TE | signed |
| 5/17 | Bruce Irvin | DE | suspended, 4 games (NFL Policy on PEDs) |
| Complete Seahawks Transactions | |||
| NFC West | |||||||
| Team | W | L | T | PF | PA | DIV | Streak |
| z-San Francisco | 11 | 4 | 1 | 397 | 273 | 3-2-1 | Won 1 |
| x-Seattle | 11 | 5 | 0 | 412 | 245 | 3-3 | Won 5 |
| St. Louis | 7 | 8 | 1 | 299 | 348 | 4-1-1 | Lost 1 |
| Arizona | 5 | 11 | 0 | 250 | 357 | 1-5 | Lost 2 |
| Complete Standings | |||||||
| 2013 Schedule | Buy Seahawks Tickets |
| Date | Opponent | Time/Result |
| Sep 8 | @Carolina | 1:00 pm |
| Sep 15 | San Francisco | 8:30 pm |
| Sep 22 | Jacksonville | 4:25 pm |
| Sep 29 | @Houston | 1:00 pm |
| Oct 6 | @Indianapolis | 1:00 pm |
| Oct 13 | Tennessee | 4:05 pm |
| Oct 17 | @Arizona | 8:25 pm |
| Oct 28 | @St. Louis | 8:40 pm |
| Nov 3 | Tampa Bay | 4:05 pm |
| Nov 10 | @Atlanta | 1:00 pm |
| Nov 17 | Minnesota | 4:25 pm |
| Week 12 | BYE | |
| Dec 2 | New Orleans | 8:40 pm |
| Dec 8 | @San Francisco | 4:25 pm |
| Dec 15 | @N.Y. Giants | 1:00 pm |
| Dec 22 | Arizona | 4:05 pm |
| Dec 29 | St. Louis | 4:25 pm |
| All times are Eastern | ||
| Complete Schedules | ||
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| Current | Team | Previous |
| 5 | Seahawks · Trends | 5 |
| They've had a nice offseason, but the four-game suspension for Bruce Irvin taints it somewhat. They still have a talented roster. | ||
| Complete Rankings | ||
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