Rockies' Miguel Castro: Throws 25 pitches off flat ground Wednesday

Castro (shoulder) threw 25 pitches off flat ground Wednesday, Nick Groke of the Denver Post reports.

Castro was nervous about throwing at first, but once he got through the session, he said that he felt good and that his shoulder is feeling better. The right-hander is able to come off the disabled list Monday, and he could meet this goal if he continues to feel well while ramping up his throwing program during his recovery.