After the recent birth of his second son, DE Ziggy Hood made a commitment to healthier eating plus better fitness. “Me and my wife, we took the initiative to eat better, not only (for football) but our bodies have been feeling better and have more energy, really tried to slim down a lot,” he said. Videos of Hood’s new workout have received 20,000-plus views on YouTube.
Our Latest NFL Stories

Undrafted QB Diego Pavia signing deal with Ravens ahead of rookie camp
Jordan Dajani
• 2 min read

What the 2026 NFL Draft told us about every team's philosophy, vision
Zachary Pereles
• 17 min read

Five of the best scheme fits from the 2026 NFL Draft
Jared Dubin
• 6 min read

Reese, McCoy among best picks of the 2026 NFL Draft
Josh Edwards
• 11 min read

Russell Wilson Jets visit: Geno Smith pushes for veteran QB reunion
Zachary Pereles
• 1 min read

NFL fifth-year option tracker: Decisions on 2023 class
Jared Dubin
• 1 min read
Now Playing
Share Video
Link copied!
-
Hood alters diet and training
-
-
-
-
-
-
-
-
-








