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Rachaad White

  • YDS 228
  • YDS/G 32.6
  • TD 1

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date att
Rushing Attempts
yds
Rushing Yards
avg
Average Yards per Rush
lng
Longest Rush
td
Rushing Touchdowns
FPTS
Fantasy Points
Nov 8, 2026 7 28 4.0 14 0 4
Nov 1, 2026 11 55 5.0 33 1 11
Oct 19, 2026 7 27 3.9 8 0 11
Oct 11, 2026 7 18 2.6 5 0 1
Oct 4, 2026 0 0 0 0 0 —
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Fantasy Stats

rushing receiving fantasy
Year yds
Rushing Yards
avg
Average Yards per Rush
td
Rushing Touchdowns
fl
Fumbles Lost
rec
Receptions
yds
Receiving Yards
td
Receiving Touchdowns
fpts
Fantasy Points
fpts/g
Fantasy Points per Game
2026 228 4.22 1 1 18 129 2 466.6
2025 572 4.33 4 — 40 218 — 895.2
2024 613 4.26 3 3 51 393 6 1368.5
3y Avg. 725 3.96 4 2 52 387 3 1327.8
Projections Powered by
Fantasy Performance by Week
94%
Roster
59%
Start
#41
RB Rank

Fantasy News

  • Commanders' Rachaad White: Sleepers (Start/Sit)

    White had a down game in Week 9 against the Rams with seven carries for 28 yards and two catches for 41 yards on three targets, and he failed to score at least 14 PPR points for the third game in a row. This week, White is facing a Giants defense that has allowed a running back to score at least 12.9 PPR points in six of eight games this season, including Week 5 when Jacory Croskey-Merritt had 11 carries for 82 yards and a touchdown with no targets. Croskey-Merritt (groin) is out for at least one more game, and White should be useful as a flex option in all leagues.
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  • Commanders' Rachaad White: Finds little running room in Week 9 loss

    White carried the ball seven times for 28 yards and caught two of three targets for 41 yards in Sunday's 20-13 loss to the Rams. The 28 rushing yards led the Commanders on the afternoon, although Austin Ekeler saw one more carry than White did. With jacory Croskey-Merritt (groin) set to miss at least one more contest while on IR, White seems likely to lead the backfield again in Week 10 against the Giants. Over the three games Croskey-Merritt has been sidelined so far, White has produced 186 scrimmage yards and two TDs, one rushing and one receiving, while averaging 4.4 yards per carry.
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  • Commanders' Rachaad White: Sleeper RBs

    White had a solid Fantasy outing in Week 8 against Philadelphia with 11 carries for 55 yards and a touchdown and two catches for 5 yards on three targets for 14 PPR points. He has now scored at least 11.1 PPR points in four of his past five games, and Washington just lost Jeremy McNichols (foot) for the season, along with Jacory Croskey-Merritt (groin) still on IR. The Rams are No. 9 in fewest Fantasy points allowed to opposing running backs, but four running backs in the past four games have scored at least 11.2 PPR points. I like White as a low-end No. 2 running back in all leagues.
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  • Commanders' Rachaad White: Sleepers (Start/Sit)

    White had a solid Fantasy outing in Week 8 against Philadelphia with 11 carries for 55 yards and a touchdown and two catches for 5 yards on three targets for 14 PPR points. He has now scored at least 11.1 PPR points in four of his past five games, and Washington just lost Jeremy McNichols (foot) for the season, along with Jacory Croskey-Merritt (groin) still on IR. The Rams are No. 9 in fewest Fantasy points allowed to opposing running backs, but four running backs in the past four games have scored at least 11.2 PPR points. I like White as a low-end No. 2 running back in all leagues.
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  • Commanders' Rachaad White: Steps up late as team's top RB

    White rushed 11 times for 55 yards and a touchdown while catching two of three targets for five yards in Sunday's 27-10 win over the Eagles. Most of White's production came in a three-play span on Washington's final possession, as he ripped off a 33-yard run down to the four-yard line, followed by a three-yard gain and a one-yard touchdown run to put the game out of reach. The Commanders have divided up backfield duties while Jacory Croskey-Merritt (groin) is on IR, as Austin Ekeler notched eight carries, while Jeremy McNichols (foot) had five carries and one catch prior to exiting in the second half. White continues to have the highest touch floor among Washington's available running backs heading into Week 9 against the Rams, and he has scored in three of the last four games, with the previous two touchdowns both coming on receptions.
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  • Commanders' Rachaad White: Sleeper RBs

    White will be the lead running back for Washington with Jacory Croskey-Merritt (groin) out, and White is worth using as a low-end No. 2 running back in all leagues. He has scored at least 11.1 PPR points in three of his past four games, and he has a positive matchup against the Eagles in Week 8. Philadelphia has allowed a running back to score at least 10.8 PPR points in five games in a row, including three guys (Kyren Williams, Chuba Hubbard and Javonte Williams) scoring at least 19.1 PPR points. This could be a big outing for White in Week 8.
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  • Commanders' Rachaad White: Sleepers (Start/Sit)

    White will be the lead running back for Washington with Jacory Croskey-Merritt (groin) out, and White is worth using as a low-end No. 2 running back in all leagues. He has scored at least 11.1 PPR points in three of his past four games, and he has a positive matchup against the Eagles in Week 8. Philadelphia has allowed a running back to score at least 10.8 PPR points in five games in a row, including three guys (Kyren Williams, Chuba Hubbard and Javonte Williams) scoring at least 19.1 PPR points. This could be a big outing for White in Week 8.
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  • Commanders' Rachaad White: Week 7 Waiver Priority List

    Jacory Croskey-Merritt (groin) was placed on IR prior to Week 6, and White was the lead running back against San Francisco. He finished with seven carries for 27 yards and four catches for 30 yards and a touchdown on five targets. White will share touches with Austin Ekeler and Jeremy McNichols until Croskey-Merritt returns to action, but White has the most upside of the trio, especially in PPR. He has also scored at least 11.1 PPR points in three of his past four games. Washington is on bye in Week 7, but White should be added in all leagues for at least 15 percent of your remaining FAAB.
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  • Commanders' Rachaad White: Receiving TD with expanded role

    White rushed seven times for 27 yards and brought in four of five targets for 30 yards and a touchdown in the Commanders' 23-17 loss to the 49ers on Monday night. With Jacory Croskey-Merritt (IR, groin) unavailable, White worked as the de facto lead back despite Jeremy McNichols making his season debut. The ground attack took a back seat when the Commanders fell behind by a 20-3 margin going into intermission, but White was able to make an impact as a receiver. White posted his second receiving touchdown as a member of the Commanders as well, recording a nine-yard scoring grab in the fourth quarter for the final points of the night. With Croskey-Merritt out for at least three additional games, White could continue to see fairly solid volume in a Week 8 home matchup against the Eagles on Sunday night, Nov. 1, following a Week 7 bye.
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  • Commanders' Rachaad White: Clear for Week 6

    White (shoulder) doesn't have a designation for Monday's game at San Francisco. Despite ending Week 6 prep with back-to-back limited practices due to a shoulder injury, White will be available to the Commanders backfield Monday along with Austin Ekeler (chest). With Jacory Croskey-Merritt (groin) ruled out, White and Ekeler are the candidates to lead Washington's backfield this week. On the season, White had 39 touches for 171 yards from scrimmage and one receiving TD in four appearances.
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  • Commanders' Rachaad White: Limited by shoulder issue

    White practiced in a limited capacity Friday due to a shoulder injury. White's downgrade from Thursday's full listing may be due to maintenance of the shoulder issue that sidelined him Week 4 against the Colts, but his status now bears monitoring to get a sense of his chances to play Monday at San Francisco, especially with Jacory Croskey-Merritt (groin) not practicing this week. In the event Croskey-Merritt is inhibited or out in Week 6, White and Austin Ekeler (chest, LP on Friday) would be the beneficiaries in the Commanders backfield.
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  • Commanders' Rachaad White: Seven touches in return

    White (shoulder) rushed seven times for 18 yards while catching his only target for two yards in Sunday's 27-27 tie against the Giants. White recorded 20 scrimmage yards on seven touches in his return from a one-game absence due to a shoulder injury. Jacory Croskey-Merritt led Washington's running backs with 11 carries for 82 yards and a touchdown, while White and Austin Ekeler each drew one target out of the backfield. Ekeler's return to Washington could prove problematic for White, as the two veteran running backs could split passing-down work while Croskey-Merritt continues to get most of the carries. White could get more opportunities if the Commanders are forced to play catch-up against the 5-0 49ers in Week 6.
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  • Commanders' Rachaad White: Officially cleared for Week 5

    White (shoulder) does not carry an injury designation ahead of Sunday's game against the Giants. A shoulder injury prevented White from playing against the Colts in Week 4, but the fifth-year running back has been cleared to return for Week 5 after logging three consecutive limited practices. Jacory Croskey-Merritt (groin) has also been cleared to play Sunday, so White and Austin Ekeler both figure to operate in rotational roles out of the backfield.
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  • Commanders' Rachaad White: Good to go for Week 5

    Head coach Dan Quinn said Friday that White (shoulder) will play Sunday against the Giants, Tashan Reed of The Washington Post reports. After missing last Sunday's game with the shoulder issue, White now appears set to return to Washington's backfield as the pass-catching complement to Jacory Croskey-Merritt. White's return will likely mute Austin Ekeler's role, though this could turn into a three-man backfield, leaving none of the trio as enticing fantasy options. White has produced 151 yards on 31 touches this season.
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  • Commanders' Rachaad White: Remains limited in practice

    White (shoulder) was limited at practice Thursday. White was sidelined all of last week before missing this past Sunday's game versus the Colts in London while dealing with a shoulder injury. He maintained his activity level from Wednesday, as did fellow RB Jacory Croskey-Merritt (groin). With the Commanders waiving rookie Kaytron Allen on Thursday, the team currently has just Croskey-Merritt, White and Austin Ekeler at the position on the active roster.
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  • Commanders' Rachaad White: In line to practice this week

    Coach Dan Quinn said Monday that White (shoulder) "should" practice this week, Tashan Reed of The Washington Post reports. White sat out the entirety of Week 4 prep before being ruled out for Sunday's game versus the Colts in London as he deals with a shoulder injury. The Commanders resume practicing Wednesday, after which his activity level, if any, will become known. In three contests this season, White has 31 touches for 151 yards from scrimmage and one receiving TD.
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  • Commanders' Rachaad White: Ruled out for Week 4

    White (shoulder) has been ruled out for Sunday's game against the Colts. White missed practice all week and won't suit up in London. Rookie Kaytron Allen and newly-signed Austin Ekeler will spell Jacory Croskey-Merritt out of the Washington backfield against Indianapolis.
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  • Commanders' Rachaad White: Makes return to Sunday's contest

    White (shoulder) has returned to Sunday's game against the Seahawks in the third quarter, JP Finlay of NBC Sports Washington reports. White earned three touches and recorded a receiving touchdown in the first half before getting banged up shortly before the end of the second quarter. After receiving treatment during halftime, White looks like he'll be able to fill a change-of-pace role out of the Washington backfield for the rest of the contest.
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  • Commanders' Rachaad White: Sleeper RBs

    After a disappointing Week 1 with just 4.7 PPR points at Philadelphia, White was exceptional in Week 2 at Dallas with 14.3 PPR points. He had seven carries for 43 yards and six catches for 40 yards on six targets. White will continue to share work with Jacory Croskey-Merritt, but White has flex appeal in all leagues against Seattle. It won't be an easy matchup, and we'll see what the Commanders look like with Marcus Mariota starting for the injured Jayden Daniels (elbow). But I expect White to be heavily involved in the passing game, which makes him a flex option in Week 3.
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  • Commanders' Rachaad White: Highly efficient in Week 2 loss

    White rushed seven times for 43 yards and brought in all six targets for 40 yards in the Commanders' 37-20 loss to the Cowboys on Sunday. The Commanders fell into catch-up mode throughout the second half, a situation tailor-made for White's pass-catching acumen. The veteran offseason addition saw a hefty workload as a result, recording four more catches on four additional targets than he'd seen in Week 1. White is likely to continue in a complementary role behind Jacory Croskey-Merritt for the time being, but the former figures to continue seeing plenty of run anytime the Commanders are trailing.
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