Player Bio
| HT/WT: 6-4, 305 lbs |
| Birthplace: Shawnee, KS |
| Age: 23 |
| School: Kansas State |
| Experience: R |
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1:03Expectations for Panthers Rookies After Division Win
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9:39JP Acosta Breaks Down 2026's Instant Impact Rookies
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1:13Panthers' Biggest Draft Steal: C Sam Hecht
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9:04Biggest Questions for the NFC South After the 2026 Draft
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1:57Panthers Fire Defensive Coordinator Ejiro Evero
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1:20Christian Watson Returns to Play After Broken Rib
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59:06Week 8 Mailbag Q&A! Start/Sit, Waivers & Questions Answered! | FFT
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1:57Feel Good Moments: Jordan Love, Packers Bounce Back in Big Way With TNF Win
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78:32Week 8 Start Sit Advice (Part 2) | Sneaky Starts & Players to BENCH | FFT
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1:37Panthers QB Bryce Young Seems to Be Regressing
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1:54Why Can't the Packers Run the Ball?
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1:44Could the Packers Be a Defensive Team?
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1:58NFL Week 8 Highlights: Panthers at Packers
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1:46Jordan Love's 3 TD Night Powers Packers Over Panthers
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1:29Christian Watson Returns from Hospital in Packers' Win
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5:06Packers Overcome Early Miscues
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1:49Panthers-Packers: TNF Betting Preview
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1:35Can Josh Jacobs Spark The Packers Run Game Vs. Panthers?
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1:33Bryce Young And Panthers Look To Bounce Back Against Green Bay
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1:48Week 8 Fantasy Football: QB Starts & Sits
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Top Sam Hecht News
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Panthers' Sam Hecht: Picked by Panthers
The Panthers selected Hecht in the fifth round of the 2026 NFL Draft, 144th overall.
Hecht only emerged as starter in his fourth and fifth seasons at Kansas State, but he played very well from that point and otherwise logged pre-draft athletic testing with mostly good results. At 6-foot-4, 303 pounds Hecht has only an average frame by center standards, though, and his 31 and 5/8-inch arms grade as only 13th percentile among centers, according to Mockdraftable. Second-round pick Logan Jones of the Bears had even shorter arms yet, but Jones is something like a 90th-percentile athlete at center while Hecht is probably only something more like a 65th-percentile athlete at center. Either way, there's still a plenty good chance Hecht emerges as an average or better starting center for Carolina, including potentially as soon as 2026. Luke Fortner is the only competition otherwise, and Hecht might be better as a rookie.
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