Player Bio
| HT/WT: 6-2, 260 lbs |
| Birthplace: Georgetown, SC |
| Age: 28 |
| School: Tennessee |
| Experience: 4 |
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1:40Breaking Down 49ers' Dominant Week 1 Win Over Rams
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0:43Rams vs. 49ers: Myles Garrett Looks to Boost Rams Defense
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10:13Ranking the Top 5 NFL Defenses for 2026
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18:35Re-Grading the 2023 NFL Draft
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1:47Re-Grading the 2023 NFL Draft: Rams
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10:14NFC West Offseason Checklist
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1:32NFL Mock Trades: Josh Sweat to 49ers
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0:3649ers vs. Seahawks: Battle for the NFC Top Spot
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1:07Who Are You More Confident In: The Bills or The Rams?
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15:08MNF Bills vs. Rams Preview & Predictions | HQ NFL
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1:20Breaking Down Eagles' Week 4 Loss to Rams
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2026 Defensive
| STATS |
CMB
Total Tackles
|
SCK
Sacks
|
FUM
Forced Fumbles
|
INT
Interceptions
|
TD
Interceptions Returned For Touchdown
|
|---|---|---|---|---|---|
| Regular Season | 16 | 3.5 | 1 | 0 | 0 |
Top Byron Young News
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Rams' Byron Young: Logs one stop in blowout loss
Young played 47 defensive snaps and notched one tackle in the Rams' 27-7 Week 1 loss to the 49ers.
Young tallied just one stop in the contest despite playing 72 percent of the defensive snaps. The linebacker was mostly neutralized on the edge and did not have a night that lived up to his 12.0-sack season in 2025.
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Rams' Byron Young: Sack leader for Rams in 2025
Young (knee) finished the 2025 regular season with 82 tackles (45 solo), including 12.0 sacks, and one forced fumble across 17 games.
Young was a dominant force on the Rams defense to start the year, logging 9.0 sacks through the first seven games of the campaign. His sack production dipped noticeably following a Week 8 bye, which may have been due to a knee injury that he was playing through since November, including in each of Los Angeles' three playoff games. Head coach Sean McVay relayed Monday that Young may not need surgery to clean out his knee, and the latter should be ready for the Rams' offseason program, per Adam Grosbard of The Orange County Register.
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Rams' Byron Young: Good to go vs. Seattle
Young (knee) is active for Sunday's NFC Championship Game against the Seahawks, Nate Atkins of The Athletic reports.
Young earned the questionable tag for Sunday's game after logging a limited practice Friday. He went through pregame warmups to test his knee, and the third-year pro has been given the green light to play against Seattle. Young has logged six tackles (two solo) across the Rams' two playoff games.
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Rams' Byron Young: Likely playing in NFC Championship
Young (knee) will practice in a limited fashion Friday and will be listed as questionable for Sunday's NFC Championship Game against the Seahawks.
The third-year pro from Tennessee opened the Rams' week of practice with consecutive DNPs but upgraded to a limited session Friday, suggesting he's trending in the right direction ahead of Sunday's contest. Despite his questionable designation, head coach Sean McVay told reporters Friday that Young is "going to be ready to go," so he's expected to suit up for the NFC Championship Game. If active Sunday, Young will operate as one of Los Angeles' top pass rushers, having recorded 12.0 sacks during the regular season.
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