Player Bio
| HT/WT: 6-2, 260 lbs |
| Birthplace: Georgetown, SC |
| Age: 28 |
| School: Tennessee |
| Experience: 4 |
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1:40Breaking Down 49ers' Dominant Week 1 Win Over Rams
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0:43Rams vs. 49ers: Myles Garrett Looks to Boost Rams Defense
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1:40What Does a Myles Garrett-Led Rams Defense Look Like?
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1:56Can the Seahawks Get Back to the Super Bowl?
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1:19Aaron Donald Looks Outstanding in Workout
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1:50Breaking Down Rams in Prisco's 2026 Top 100
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10:13Ranking the Top 5 NFL Defenses for 2026
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1:59Could Aaron Donald Come Out of Retirement?
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18:35Re-Grading the 2023 NFL Draft
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1:47Re-Grading the 2023 NFL Draft: Rams
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10:14NFC West Offseason Checklist
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1:58Top Potential Landing Spots for Brian Thomas Jr.
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1:25NFL Week 8 Betting Guide: Dog of the Week
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1:45Josh Downs Landing Spots: Rams
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0:55Under The Cap: Josh Downs to the Rams?
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2:27NFL Week 8 Picks: Chiefs at Broncos
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2:07NFL Week 8 Picks: Chargers at Rams
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1:44NFL Week 8 Picks: Patriots at Dolphins
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1:58Potential Landing Spots for Brian Thomas Jr.
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2026 Defensive
| STATS |
CMB
Total Tackles
|
SCK
Sacks
|
FUM
Forced Fumbles
|
INT
Interceptions
|
TD
Interceptions Returned For Touchdown
|
|---|---|---|---|---|---|
| Regular Season | 31 | 4.5 | 1 | 0 | 0 |
Top Byron Young News
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Rams' Byron Young: Wreaks havoc against Philly
Young recorded six tackles (four solo) including 2.5 sacks and a forced fumble during Sunday's 24-20 win against the Eagles.
The Rams were not able to come up with the football after Young burned rookie right tackle Markel Bell around the edge and swiped the ball out of quarterback Jalen Hurts' right hand, but Young's performance in Week 4 was plenty productive nonetheless, and his sack total was a career high. Moving forward, he might be worth a look in IDP formats that award extra points for sacks.
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Rams' Byron Young: Logs one stop in blowout loss
Young played 47 defensive snaps and notched one tackle in the Rams' 27-7 Week 1 loss to the 49ers.
Young tallied just one stop in the contest despite playing 72 percent of the defensive snaps. The linebacker was mostly neutralized on the edge and did not have a night that lived up to his 12.0-sack season in 2025.
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Rams' Byron Young: Sack leader for Rams in 2025
Young (knee) finished the 2025 regular season with 82 tackles (45 solo), including 12.0 sacks, and one forced fumble across 17 games.
Young was a dominant force on the Rams defense to start the year, logging 9.0 sacks through the first seven games of the campaign. His sack production dipped noticeably following a Week 8 bye, which may have been due to a knee injury that he was playing through since November, including in each of Los Angeles' three playoff games. Head coach Sean McVay relayed Monday that Young may not need surgery to clean out his knee, and the latter should be ready for the Rams' offseason program, per Adam Grosbard of The Orange County Register.
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Rams' Byron Young: Good to go vs. Seattle
Young (knee) is active for Sunday's NFC Championship Game against the Seahawks, Nate Atkins of The Athletic reports.
Young earned the questionable tag for Sunday's game after logging a limited practice Friday. He went through pregame warmups to test his knee, and the third-year pro has been given the green light to play against Seattle. Young has logged six tackles (two solo) across the Rams' two playoff games.
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