Player Bio
| HT/WT: 6-6, 316 lbs |
| Birthplace: Pierre, SD |
| Age: 24 |
| School: N. Dakota St. |
| Experience: 2 |
Next Game
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0:49Super Bowl LX Talk The Talk Then Walk The Walk #4: Grey Zabel
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0:57Players To Get A 'B+' From The 2025 NFL Draft Class
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1:29Seahawks Host Division Rival 49ers in Week 5
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0:3649ers vs. Seahawks: Battle for the NFC Top Spot
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1:19NFL Week 5 Picks: 49ers at Seahawks
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11:31Biggest Storylines Heading into Week 5 in the NFL
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0:27Seahawks Signing Joe Mixon to Practice Squad
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1:29Jim Harbaugh and Chargers Suffer 7 Straight Losses
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5:03REACTION: Seahawks Hold Off Winless Chargers | NFL HQ
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0:21Omarion Hampton Powers in for a Chargers Touchdown
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0:19Tory Horton Scores First Touchdown for Seahawks
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0:30Rashid Shaheed Scores Rushing Touchdown for Seahawks
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0:30Emanuel Wilson Scores Seahawks TD on Screen Pass
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1:38Real Or Reaction: Marcus Mariota Proved He's Start-Caliber
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1:59Seahawks in Prime Position to Bury the Chargers
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1:18Breaking Down Brock Bowers' Role for the Raiders
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1:12Commanders Snap Seahawks' Win Streak
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1:04Sam Darnold Injury Update
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1:59Should the Seahawks Start Sam Darnold in Week 3?
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1:17Why You Should Bet Chargers Under 7.5 Wins
Top Grey Zabel News
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Seahawks' Grey Zabel: Practices in full Thursday
Zabel (knee) was a full participant in Thursday's practice, Bob Condotta of The Seattle Times reports.
Zabel sustained a knee injury during the Seahawks' Week 12 win over the Titans. However, his ability to practice Thursday without restriction indicates that the rookie first-rounder will be available to start at left guard Sunday against the Vikings.
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Seahawks' Grey Zabel: Limited Wednesday
Zabel (knee) was limited in Wednesday's practice, John Boyle of the Seahawks' official site reports.
Zabel initially was injured in the Week 11 loss to the Rams but was able to play last Sunday against the Titans, logging 100 percent of the offensive snaps. Zabel should be good to go Sunday against the Vikings.
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Seahawks' Grey Zabel: Cleared to play vs. Tennessee
Zabel (knee) is active for Sunday's game against the Titans.
Zabel spent Week 12 prep managing a knee injury he sustained during the Seahawks' Week 11 loss to the Rams. The rookie first-rounder has done enough in pregame warmups to be cleared to play Sunday and will start at left guard.
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